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Sasawhite added a new photo to her photo gallery.

3 minutes ago |
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Christopher813 added a new profile photo.

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darsenault91 updated his motivation level to 10/10.

4 minutes ago |
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train4liv Shoulders today

4 minutes ago |
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grmy81 updated his weight from 207.3 Lbs. to 206.1 Lbs., a 1.2 Lb. loss in 7 days.

206.1 Lbs.
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jenncar17 updated her weight from 143 Lbs. to 142.2 Lbs., a 0.8 Lb. loss in 6 days.

142.2 Lbs.
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dpaul4553 updated his motivation level from 8/10 to 9/10.

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dieselll added a new photo to his photo gallery.

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txsjhawk tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
MAY
25
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:35
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
8
TOTAL SETS
29
WEIGHT LIFTED
9,720 Lbs.
4 minutes ago |
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tattoo121 updated her weight from 135 Lbs. to 133.6 Lbs., a 1.4 Lb. loss in 1 day.

133.6 Lbs.
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cmcmurren updated his weight from 162.8 Lbs. to 161.7 Lbs., a 1.1 Lb. loss in 7 days.

161.7 Lbs.
4 minutes ago |
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wde updated his motivation level from 10/10 to 9/10.

4 minutes ago |
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dpaul4553 updated his body fat from 23% to 23%, no change in 7 days.

23%
4 minutes ago |
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dpaul4553 updated his weight from 233 Lbs. to 235 Lbs., a 2 Lb. gain in 7 days.

235 Lbs.
4 minutes ago |
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RachaelNP updated her weight from 145 Lbs. to 142 Lbs., a 3 Lb. loss in 41 days.

142 Lbs.
4 minutes ago |
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rbwllsn Back on my own did it alone once will do it again. Chest/triceps this morning abs/cardio later if possible

4 minutes ago |
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sandyb1981 added 2 new photos to her photo gallery.

5 minutes ago

viking11 is now friends with annemarie_DJ and gracey02.

5 minutes ago

IPA112 updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 3 days.

172 Lbs.
5 minutes ago |
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lkjkaol IMHO - Healthy eating would not include the following chemicals that appear in supps: Sucralose, Aspartame, Silica, Acesulfame, Sucralose.

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Hedgiehog Chest day for me today! I'm going to sit down & review my goals. Going to change my training plan. Suggestions? Have a fantastic day! MIC!!

5 minutes ago |
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Demetrichan added a new photo to his photo gallery.

6 minutes ago |
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ReyJay updated his weight from 187 Lbs. to 187 Lbs., no change in 1 day.

187 Lbs.
7 minutes ago |
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ReyJay added a new profile photo.

7 minutes ago

MikeWines updated his weight from 161.6 Lbs. to 162 Lbs., a 0.4 Lb. gain in 1 day.

162 Lbs.
7 minutes ago |
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