Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

GYMforever updated his body fat from 8.2% to 8.9%, a gain of 0.7% in 15 days.

8.9%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

GYMforever updated his weight from 170.5 Lbs. to 169.4 Lbs., a 1.1 Lb. loss in 15 days.

169.4 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

KingJayms Still improving on fitness.. Have come to a plateau on weight lose.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JasperBurns Bulking a little more before training for NROTC

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
thmspeacock added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 12, 2013
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ibbyz is now friends with Angii.

5 minutes ago

micbucsanyi I tear my muscles up in the gym, feed them in the kitchen, and grow them in bed!! 60 min cardio in the evening!! :)

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

CryoCupcake updated her weight from 107.5 Lbs. to 108.7 Lbs., a 1.2 Lb. gain in 18 days.

108.7 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Rich72 updated their weight from 189.2 Lbs. to 184.8 Lbs., a 4.4 Lb. loss in 13 days.

184.8 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hulkfan1 updated his body fat from 18.2% to 18%, a loss of 0.2% in 31 days.

18%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Hulkfan1 added a new photo to his progress photos.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

naudy updated his weight from 158.4 Lbs. to 154 Lbs., a 4.4 Lb. loss in 42 days.

154 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

atRS updated his weight from 134 Lbs. to 143 Lbs., a 9 Lb. gain in 258 days.

143 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

atRS updated his body fat from 5% to 10%, a gain of 5% in 258 days.

10%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
qman85 tracked the workout: May 19, 2013 1:40am Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 1:40am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:07
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sculpturess updated her body fat to 15%.

15%
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sculpturess updated her weight from 143 Lbs. to 137.5 Lbs., a 5.5 Lb. loss in 536 days.

137.5 Lbs.
8 minutes ago |
LeoTheKorean likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

XxmetallicaxX added 3 new posts to his FitBoard.

7 minutes ago

nonamewut updated his body fat from 8% to 10%, a gain of 2% in 10 days.

10%
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

KingJayms measured his arms at 14 in., a loss of 1.4 in. in 18 days and measured 8 other body parts.

14 in.
9 minutes ago

KingJayms updated his body fat from 27% to 27.2%, a gain of 0.2% in 14 days.

27.2%
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

KingJayms updated his weight from 202.8 Lbs. to 202.8 Lbs., no change in 3 days.

202.8 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jeffreyvink is inspired by Whitekoala.

Reason: massive as phuck, and a quality poster IMO

9 minutes ago

marionkine LiveFit almost done ! Here I come S2S ;D Any advice guys ? Have a very nice day <3

10 minutes ago |
williamjscott likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

eddyl05 added 3 new photos to his progress photos.

10 minutes ago
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com