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jedema updated his weight from 172.4 Lbs. to 171 Lbs., a 1.4 Lb. loss in 12 days.

171 Lbs.
5 minutes ago |
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JFByers updated his weight from 174.8 Lbs. to 179.4 Lbs., a 4.6 Lb. gain in 8 days.

179.4 Lbs.
5 minutes ago |
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-MegaMan- updated his weight from 213 Lbs. to 207 Lbs., a 6 Lb. loss in 9 days.

207 Lbs.
5 minutes ago |
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TheNewJB updated her weight from 208.1 Lbs. to 208.8 Lbs., a 0.7 Lb. gain in 1 day.

208.8 Lbs.
5 minutes ago |
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sambrah77 added a new profile photo.

6 minutes ago

GymRaider added a new photo to her progress photos.

6 minutes ago |
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JayD22 measured his chest at 46 in., a gain of 3 in. in 13 days.

46 in.
6 minutes ago |
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NateWauzynski updated his weight from 267 Lbs. to 267.6 Lbs., a 0.6 Lb. gain in 1 day.

267.6 Lbs.
6 minutes ago |
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PaBuilder updated his weight from 230 Lbs. to 228.3 Lbs., a 1.7 Lb. loss in 1 day.

228.3 Lbs.
6 minutes ago |
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jestar time for a shot of n.o explode then legs

6 minutes ago |
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rustej tracked the workout: Kris Gethin's DTP - Chest & Back Workout
MAY
22
2013
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
10
WEIGHT LIFTED
13,180 Lbs.
7 minutes ago |
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bazookaboy is now friends with Pancakes23 and katydid07.

7 minutes ago

htthecool is now friends with katydid07.

7 minutes ago
spffirefighter tracked the workout: May 22, 2013 5:00am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 5:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
26,045 Lbs.
7 minutes ago |
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CharvelSoCal updated his overall goal.

Forever Bulking - Running a Push/Pull/Legs

7 minutes ago

mummert84 Got some good work in today with S.T.S. Going to now concentrate on eating well and get ready for tonight. Let's get it!

7 minutes ago |
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korythetanker updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 161 days.

175 Lbs.
8 minutes ago |
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korythetanker updated his body fat from 9% to 11%, a gain of 2% in 161 days.

11%
8 minutes ago |
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korythetanker added a new profile photo.

8 minutes ago

TheExtraMile updated her weight from 259.2 Lbs. to 242.2 Lbs., a 16.9 Lb. loss in 234 days.

242.2 Lbs.
8 minutes ago |
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Mandersonman2 updated his weight from 173 Lbs. to 172 Lbs., a 1 Lb. loss in 4 days.

172 Lbs.
8 minutes ago |
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katierupp39 added a new photo to her photo gallery.

8 minutes ago |
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Benj117 updated his body fat from 6% to 12%, a gain of 6% in 36 days.

12%
8 minutes ago |
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TAMR77 added a new photo to her progress photos.

8 minutes ago |
nmarquis likes this.
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Kubko is now friends with hertog.

8 minutes ago
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