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HassanAdel1991 added a new photo to their progress photos.

2 minutes ago |
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kmmaru added a new photo to her photo gallery.

2 minutes ago |
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sjh101 added 4 new photos to his photo gallery.

3 minutes ago

ntshfree added a new profile photo.

3 minutes ago

Robpace measured his arms at 16.7 in., a gain of 1.2 in. and measured 5 other body parts.

16.7 in.
4 minutes ago

Subhra007 measured his arms at 14 in., a gain of 1 in. in 81 days and measured 8 other body parts.

14 in.
4 minutes ago

Subhra007 updated his body fat from 16% to 15%, a loss of 1% in 43 days.

15%
4 minutes ago |
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Subhra007 updated his weight from 160.6 Lbs. to 169.4 Lbs., a 8.8 Lb. gain in 43 days.

169.4 Lbs.
4 minutes ago |
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eirikkss updated his weight from 171 Lbs. to 168 Lbs., a 3 Lb. loss in 7 days.

168 Lbs.
4 minutes ago |
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eirikkss updated his body fat from 13% to 11%, a loss of 2% in 7 days.

11%
5 minutes ago |
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Robpace updated his weight from 195.1 Lbs. to 195.4 Lbs., a 0.2 Lb. gain in 63 days.

195.4 Lbs.
5 minutes ago |
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DomMichels added a new profile photo.

5 minutes ago

wadedog5 added a new photo to his progress photos.

7 minutes ago |
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wadedog5 updated his body fat from 12% to 8%, a loss of 4% in 101 days.

8%
7 minutes ago |
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ASIAN NIGHTMARE updated his weight from 228 Lbs. to 229 Lbs., a 1 Lb. gain in 9 days.

229 Lbs.
7 minutes ago |
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gamblewillie measured his arms at 16 in. and measured 8 other body parts.

16 in.
7 minutes ago

gamblewillie updated his body fat from 7% to 7%, no change in 1 day.

7%
7 minutes ago |
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gamblewillie updated his weight from 180 Lbs. to 180 Lbs., no change in 1 day.

180 Lbs.
7 minutes ago |
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Wreh2thE updated his overall goal.

Get ripped while keeping muscle mass.

8 minutes ago

getinbannedalot is inspired by Zyzz.

8 minutes ago

jacksenhayes updated his weight from 229.9 Lbs. to 227.7 Lbs., a 2.2 Lb. loss in 4 days.

227.7 Lbs.
8 minutes ago |
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NewmanJosh is now friends with Jalexander1994.

8 minutes ago

redkop1 updated his body fat from 13% to 12%, a loss of 1% in 7 days.

12%
8 minutes ago |
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DomMichels added 3 new photos to his photo gallery.

8 minutes ago

wizzie88 updated his body fat from 10% to 15%, a gain of 5% in 161 days.

15%
9 minutes ago |
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