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Justme2013 added a new photo to her progress photos.

3 minutes ago |
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Momx3Brooke is now friends with Clayd33 and TxRedRaider72.

3 minutes ago

alexd0806 added 2 new photos to his photo gallery.

4 minutes ago

DJDC updated their weight from 154 Lbs. to 158 Lbs., a 4 Lb. gain in 17 days.

158 Lbs.
3 minutes ago |
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DJDC updated their body fat from 7% to 9%, a gain of 2% in 17 days.

9%
3 minutes ago |
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DJDC added a new profile photo.

3 minutes ago

Clayd33 added a new profile photo.

4 minutes ago

NuclearTarBaby updated his weight from 205 Lbs. to 202 Lbs., a 3 Lb. loss in 31 days.

202 Lbs.
5 minutes ago |
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Romantic1983 added a new profile photo.

4 minutes ago

arianatelllo added a new photo to her photo gallery.

7 minutes ago |
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Adolfo01 updated his weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 11 days.

177 Lbs.
5 minutes ago |
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Professor Xavier added a new profile photo.

5 minutes ago

Dgrip41 added a new profile photo.

Apr 21, 2013

tc43 added a new post to his FitBoard.

6 minutes ago |
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wdamian818 is now friends with jmollinea.

6 minutes ago

JKROLL is now friends with tristenh and jmollinea.

6 minutes ago

TerrySmithJr is now friends with mistaphi and emejota.

6 minutes ago

TLinney is now friends with jmollinea.

6 minutes ago

GymGirl38 added 3 new photos to her photo gallery.

6 minutes ago
NuclearTarBaby added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 18, 2013
6 minutes ago |
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trannyfit2 added a new profile photo.

6 minutes ago
HintonBE tracked the workout: Back & Biceps 2
MAY
18
2013
WORKOUT LOG:
Back & Biceps 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:42
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
23
WEIGHT LIFTED
10,675 Lbs.
6 minutes ago |
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OROPEZA76 tracked the workout: BLOOD AND GUTS DELTS AND TRICEPS
MAY
18
2013
WORKOUT LOG:
BLOOD AND GUTS DELTS AND TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
21
WEIGHT LIFTED
16,820 Lbs.
6 minutes ago |
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Clem08 added a new profile photo.

7 minutes ago

Cheesemoe is now friends with Romantic1983.

7 minutes ago
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