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axeld2012 updated his body fat from 16% to 17%, a gain of 1% in 2 days.

17%
4 minutes ago |
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edjde updated his body fat from 14.7% to 11.9%, a loss of 2.8% in 179 days.

11.9%
4 minutes ago |
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edjde updated his weight from 159.5 Lbs. to 152 Lbs., a 7.5 Lb. loss in 179 days.

152 Lbs.
4 minutes ago |
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jomjmc measured her waist at 51.8 in., a loss of 0.2 in. in 16 days.

51.8 in.
5 minutes ago |
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jomjmc updated her weight from 214.7 Lbs. to 216.2 Lbs., a 1.5 Lb. gain in 14 days.

216.2 Lbs.
5 minutes ago |
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axeld2012 updated his weight from 179 Lbs. to 177.1 Lbs., a 1.9 Lb. loss in 2 days.

177.1 Lbs.
5 minutes ago |
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running1981 added a new post to her FitBoard.

5 minutes ago |
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befit73 added 2 new posts to his FitBoard.

5 minutes ago

Joeyf234 updated his body fat from 17% to 16.5%, a loss of 0.5% in 38 days.

16.5%
5 minutes ago |
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MATTR35S MRI showed no disc herniation! Encouraged, but I still have no feeling, strength or fine motor skills in my right hand. Only walking for now

5 minutes ago |
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fitnessforever1 tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67
MAY
24
2013
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 67
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:57
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
32
WEIGHT LIFTED
35,140 Lbs.
6 minutes ago |
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TNChick Feelign goof this week...it might be small but went up in weights this week. 5 weeks in!

6 minutes ago |
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Tarzanhh updated his body fat from 10% to 10%, no change in 7 days.

10%
6 minutes ago |
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Tarzanhh updated his weight from 196 Lbs. to 198 Lbs., a 2 Lb. gain in 7 days.

198 Lbs.
6 minutes ago |
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LauraChambers Is it sad that my rest day is my least favorite day of the week?? I WANT TO GO TO THE GYM!!!!

6 minutes ago |
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eurozn updated his weight from 151 Lbs. to 152 Lbs., a 1 Lb. gain in 4 days.

152 Lbs.
7 minutes ago |
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eurozn added a new photo to his progress photos.

7 minutes ago |
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cleo26 added a new post to his FitBoard.

7 minutes ago |
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antonastrom93 added 2 new photos to his photo gallery.

7 minutes ago

Justme2013 Hi guys!! Missed you all due to my busy work week.. Hope you're great and have been hitting it hard!!

7 minutes ago |
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apacheco422 updated his weight from 180 Lbs. to 179 Lbs., a 1 Lb. loss in 3 days.

179 Lbs.
8 minutes ago |
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edjde measured his arms at 14.3 in., a loss of 0.2 in. in 179 days and measured 6 other body parts.

14.3 in.
8 minutes ago

johndfox18 added a new photo to his photo gallery.

9 minutes ago |
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hvanepps added a new post to her FitBoard.

9 minutes ago |
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BeastyG added a new photo to his photo gallery.

9 minutes ago |
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