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donaghyjjnr1990 updated his weight from 210 Lbs. to 242 Lbs., a 32 Lb. gain in 202 days.

242 Lbs.
2 minutes ago |
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Parducci58 updated his weight from 188 Lbs. to 194 Lbs., a 6 Lb. gain in 520 days.

194 Lbs.
2 minutes ago |
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simno updated his body fat to 7%.

7%
2 minutes ago |
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simno updated his weight from 152 Lbs. to 152 Lbs., no change in 12 days.

152 Lbs.
2 minutes ago |
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255731 new pictures guys, im currently doing a quick lean really clean bulk, just trying to fill the muscles before i cutt again...

2 minutes ago |
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Superman871 updated his weight from 228 Lbs. to 234 Lbs., a 6 Lb. gain in 6 days.

234 Lbs.
3 minutes ago |
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jro31 updated his motivation level from 10/10 to 8/10.

3 minutes ago |
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jro31 Week 2 of Shortcut to Shred, going strong! Got my dad to join me this time too

3 minutes ago |
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Mainer215 Cycle 2 has begun. Not overly impressed with my workout but pushed through it to the end. It will get better.

4 minutes ago |
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dms2425 updated his weight to 178 Lbs.

178 Lbs.
4 minutes ago |
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dms2425 updated his body fat to 100%.

100%
4 minutes ago |
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dms2425 added 2 new photos to his progress photos.

4 minutes ago

montana2265 added a new profile photo.

5 minutes ago

solidbarbie Everyone sleep well.already Tuesday N uff i'm tired lol ..intensity is the best medicine for me,each week goals are being made.thank u Lord

5 minutes ago |
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fooninie is now friends with annareed07.

5 minutes ago

juancalderon updated his body fat to 15%.

15%
5 minutes ago |
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juancalderon updated his weight from 172 Lbs. to 169 Lbs., a 3 Lb. loss in 23 days.

169 Lbs.
5 minutes ago |
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AmandaMFontenot tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
MAY
20
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
11,340 Lbs.
5 minutes ago |
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255731 added 4 new posts to his FitBoard.

4 minutes ago
rms6s tracked the workout: May 20, 2013 7:30pm Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 7:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
31
WEIGHT LIFTED
37,455 Lbs.
6 minutes ago |
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marybeth50 is now friends with annareed07 and dbrophy12.

6 minutes ago

schecter12 is now friends with Manzeus and spikeyhairrunt1.

6 minutes ago
j21oshua tracked the workout: Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs
MAY
20
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
16
TOTAL SETS
27
WEIGHT LIFTED
32,560 Lbs.
6 minutes ago |
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NeoBeast added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
6 minutes ago |
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peterevans is now friends with pittyj and polofreak.

6 minutes ago
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