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allthingscore is now friends with JaredRicciardi.

4 minutes ago

ghawthorne16 added a new profile photo.

4 minutes ago

Posthardcore updated his body fat from 16% to 12.5%, a loss of 3.5% in 131 days.

12.5%
4 minutes ago |
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Posthardcore updated his weight from 227 Lbs. to 199 Lbs., a 28 Lb. loss in 131 days.

199 Lbs.
4 minutes ago |
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JeffH1986 tracked the workout: May 21, 2013 7:30am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 7:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
17
WEIGHT LIFTED
8,390 Lbs.
4 minutes ago |
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Spac3Ghost666 added a new program to his calendar: Dorian Yates' Blood & Guts 6 Week Trainer
PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 27, 2013
5 minutes ago |
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Posthardcore added a new profile photo.

5 minutes ago

Ballr2412 is now friends with rkoolen.

5 minutes ago

soldado09 added 3 new posts to his FitBoard.

4 minutes ago

r2g760 updated their body fat to 30%.

30%
6 minutes ago |
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r2g760 updated their weight from 202 Lbs. to 208.5 Lbs., a 6.5 Lb. gain in 70 days.

208.5 Lbs.
6 minutes ago |
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isalondon measured her arms at 11.8 in., no change in 73 days and measured 6 other body parts.

11.8 in.
6 minutes ago

isalondon updated her weight from 158.6 Lbs. to 159.1 Lbs., a 0.4 Lb. gain in 43 days.

159.1 Lbs.
6 minutes ago |
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gavindmack added a new photo to his progress photos.

6 minutes ago |
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EaazyE123 is now friends with Melrose727.

6 minutes ago

gavindmack updated his body fat from 23.1% to 16%, a loss of 7.1% in 2 days.

16%
6 minutes ago |
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edubereza updated his weight from 161.9 Lbs. to 165 Lbs., a 3.1 Lb. gain in 7 days.

165 Lbs.
7 minutes ago |
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edubereza updated his body fat from 8.6% to 11.6%, a gain of 3% in 7 days.

11.6%
7 minutes ago |
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anthony1000 is now friends with CrisyCristy and JWunder.

7 minutes ago

joestub04 is now friends with JWunder.

7 minutes ago

KevinOakOkolie is now friends with JWunder.

7 minutes ago

castor40 is now friends with JWunder.

8 minutes ago

jeromethechicken Sweet mother of pearl did I get into the chocolate or what. Lol. Good thing I destroyed my legs and shoulders S2S style.

8 minutes ago |
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dhill29 is now friends with Angelinas72.

8 minutes ago

tramarie updated her motivation level from 9/10 to 10/10.

8 minutes ago |
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