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chonalona updated her body fat from 46.4% to 35%, a loss of 11.4% in 390 days.

35%
1 minute ago |
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khia updated her body fat from 13% to 22%, a gain of 9% in 2210 days.

22%
1 minute ago |
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gstephanie27 added a new profile photo.

1 minute ago

Empath2013 measured her arms at 12.5 in., no change in 48 days and measured 7 other body parts.

12.5 in.
1 minute ago

Empath2013 updated her weight from 145.8 Lbs. to 145.8 Lbs., no change in 1 day.

145.8 Lbs.
1 minute ago |
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willeme86 updated her body fat from 30% to 27%, a loss of 3% in 92 days.

27%
1 minute ago |
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willeme86 updated her weight from 186 Lbs. to 181 Lbs., a 5 Lb. loss in 92 days.

181 Lbs.
1 minute ago |
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fiammatabella updated her motivation level from 6/10 to 10/10.

1 minute ago |
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dcs40something is now friends with Lmpaz22.

1 minute ago

gefran2 is now friends with Lmpaz22.

1 minute ago

jedidan666 updated his weight from 200 Lbs. to 193 Lbs., a 7 Lb. loss in 32 days.

193 Lbs.
1 minute ago |
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NICO01 is now friends with juliane. and Lmpaz22.

1 minute ago

Chrysantha Back & Obliques, done!

1 minute ago |
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AthleticSupport is now friends with MALJA.

1 minute ago

dritchie88 Gym time peeps....let's tear the walls down!!!!!!

1 minute ago |
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quadsimodo updated his body fat from 14% to 15%, a gain of 1% in 28 days.

15%
1 minute ago |
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JENNiFERRRnOEll added a new photo to her photo gallery.

1 minute ago |
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quadsimodo updated his weight from 230 Lbs. to 233 Lbs., a 3 Lb. gain in 19 days.

233 Lbs.
1 minute ago |
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eazy57 tracked the workout: German Volume Training Chest & Back
MAY
22
2013
WORKOUT LOG:
German Volume Training Chest & Back
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
03:10
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
5
TOTAL SETS
27
WEIGHT LIFTED
18,200 Lbs.
1 minute ago |
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Flexish added a new profile photo.

1 minute ago

khia updated her weight from 120 Lbs. to 165 Lbs., a 45 Lb. gain in 2210 days.

165 Lbs.
1 minute ago |
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rachelgodbe measured their arms at 10.5 in. and measured 6 other body parts.

10.5 in.
2 minutes ago

rachelgodbe updated their body fat to 30%.

30%
2 minutes ago |
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rachelgodbe updated their weight to 125 Lbs.

125 Lbs.
2 minutes ago |
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LV2MODEL is now friends with krislyn.

2 minutes ago
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