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eatskinny43 updated her weight from 162.2 Lbs. to 165 Lbs., a 2.8 Lb. gain in 12 days.

165 Lbs.
4 minutes ago |
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Atlasius88 updated his weight from 151.1 Lbs. to 151 Lbs., a 0.1 Lb. loss in 3 days.

151 Lbs.
4 minutes ago |
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mmccollam14 updated his workout program.

4 minutes ago
MuscleHungry89 created the program: Beast Mode
PROGRAM:
Beast Mode
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men Only
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
AVG. WORKOUT DAYS/WEEK
5
AVG. WORKOUT LENGTH
00:50
hr min
4 minutes ago |
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abloom93 added a new profile photo.

4 minutes ago

Requiem15 updated his weight from 152 Lbs. to 160 Lbs., a 8 Lb. gain in 1488 days.

160 Lbs.
4 minutes ago |
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Yirha tracked the workout: Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs
MAY
21
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
02:49
hr min
TOTAL CARDIO
01:05
hr min
TOTAL EXERCISES
13
TOTAL SETS
34
WEIGHT LIFTED
2,756 Lbs.
5 minutes ago |
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mrosagieosunde updated his body fat to 5%.

5%
5 minutes ago |
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mrosagieosunde updated his weight from 201 Lbs. to 198 Lbs., a 3 Lb. loss in 19 days.

198 Lbs.
5 minutes ago |
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fightinsiouxfan added a new photo to his progress photos.

5 minutes ago |
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PDeV1 updated his weight from 160 Lbs. to 158 Lbs., a 2 Lb. loss in 6 days.

158 Lbs.
5 minutes ago |
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fishnbrah added a new photo to his progress photos.

5 minutes ago |
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PDeV1 updated his body fat from 12% to 11%, a loss of 1% in 6 days.

11%
5 minutes ago |
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brycey updated his body fat from 18% to 18%, no change in 1 day.

18%
5 minutes ago |
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brycey updated his weight from 228 Lbs. to 228 Lbs., no change in 1 day.

228 Lbs.
5 minutes ago |
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IndigoStar Really happy with continued weight loss :) Family hadn't seen me in weeks and everyone noticed huge change. Slim for my bridal shower :)

5 minutes ago |
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kstrat updated his body fat from 13.1% to 13.6%, a gain of 0.5% in 7 days.

13.6%
5 minutes ago |
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kstrat updated his weight from 168.4 Lbs. to 171 Lbs., a 2.6 Lb. gain in 7 days.

171 Lbs.
5 minutes ago |
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merritboyle123 added a new photo to his photo gallery.

6 minutes ago |
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Misti updated his body fat from 20.6% to 20.8%, a gain of 0.2% in 1 day.

20.8%
6 minutes ago |
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Misti updated his weight from 228.4 Lbs. to 225.7 Lbs., a 2.6 Lb. loss in 1 day.

225.7 Lbs.
6 minutes ago |
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mrosagieosunde 5 weeks out from my first show

6 minutes ago |
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AnnieNicole30 updated her motivation level from 9/10 to 10/10.

6 minutes ago |
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epiphany205 Don't let ur precieved limits rule you...go beyond what u think u can... to do what U KNOW U CAN... NEVER accept or expect less!!!

6 minutes ago |
nmarquis likes this.
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youngs716 I squatted 150lbs yesterday. I'm finally squatting above my body weight!!

6 minutes ago |
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