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Kool-Breeze joined LA Fitness (Tampa, Florida).

Date Joined: May 2013
Location: Tampa, Florida (United States)

2 minutes ago

cobravenom23 updated his weight from 172.4 Lbs. to 170 Lbs., a 2.4 Lb. loss in 69 days.

170 Lbs.
2 minutes ago |
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CLL121611 is inspired by stevecook_32.

Reason: Like the desire to help others

2 minutes ago

eekLV measured his arms at 17.6 in., a gain of 0.2 in. in 2 days and measured 3 other body parts.

17.6 in.
2 minutes ago

chevy2g3 I am hella motivated!!!

2 minutes ago |
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HIITBODY added a new photo to their progress photos.

2 minutes ago |
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fitnessdiva71 added a new post to her FitBoard.

2 minutes ago |
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ybsny added a new profile photo.

2 minutes ago

choeswanny updated their weight from 144 Lbs. to 148 Lbs., a 4 Lb. gain in 4 days.

148 Lbs.
2 minutes ago |
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ybsny added a new photo to his progress photos.

2 minutes ago |
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Chris2984 created the workout template: Shoulder and Abs
WORKOUT TEMPLATE:
Shoulder and Abs
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
8
SETS
32
2 minutes ago |
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prdmome added a new profile photo.

2 minutes ago

job561 Week #1 went decently, Week #2 begins the pyramid weight increases and the straight set rep increases ... 3-2-1 ... GO!

3 minutes ago |
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bluecollar08 is inspired by timberwolf.

Reason: Look at him!!! He's amazing and huge. He's worked very hard to be that healthy. I hope we can talk

3 minutes ago

maxjars added 2 new photos to their photo gallery.

3 minutes ago

2XYS added a new post to his FitBoard.

3 minutes ago |
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keefrichard tracked the workout: May 19, 2013 5:00pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 5:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:-30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
18,760 Lbs.
3 minutes ago |
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obey46 updated his body fat from 11% to 10%, a loss of 1% in 20 days.

10%
4 minutes ago |
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racegal added a new photo to her progress photos.

4 minutes ago |
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GirlGetRipped measured her arms at 11 in., a loss of 0.2 in. in 25 days and measured 8 other body parts.

11 in.
4 minutes ago

chevy2g3 measured his arms at 18.6 in., a gain of 0.6 in. in 42 days and measured 5 other body parts.

18.6 in.
4 minutes ago

chevy2g3 updated his body fat from 11% to 12%, a gain of 1% in 9 days.

12%
4 minutes ago |
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chevy2g3 updated his weight from 220 Lbs. to 223 Lbs., a 3 Lb. gain in 4 days.

223 Lbs.
4 minutes ago |
Ironwill002 likes this.
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dmilitz added a new program to his calendar: Segunda - Bicep´s / Tricep´s
PROGRAM:
Segunda - Bicep´s / Tricep´s
DETAILS:
MAIN GOAL: Other
WORKOUT FOR: Men Only
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
START DATE
May 21, 2013
4 minutes ago |
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Splixzer updated his weight from 165 Lbs. to 165.2 Lbs., a 0.2 Lb. gain in 1 day.

165.2 Lbs.
4 minutes ago |
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