Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

roqholiday updated her body fat from 38% to 29%, a loss of 9% in 110 days.

29%
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

inguanzo added 2 new posts to his FitBoard.

12 minutes ago

MattCeno updated his motivation level from 9/10 to 10/10.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

fiammatabella added 2 new posts to her FitBoard.

15 minutes ago

luvfreew8s is taking BSN Syntha-6 as part of her current supplements.

Started taking: Apr 9, 2013

5 minutes ago

papi1000 updated his body fat from 21.2% to 21.7%, a gain of 0.5% in 2 days.

21.7%
10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

OneFitMan updated his weight from 176 Lbs. to 175.5 Lbs., a 0.5 Lb. loss in 1 day.

175.5 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BSUBroncoGirl updated her weight from 167 Lbs. to 166.8 Lbs., a 0.2 Lb. loss in 4 days.

166.8 Lbs.
10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Mariah10264 measured her arms at 10.5 in., a loss of 0.5 in. and measured 3 other body parts.

10.5 in.
6 minutes ago

unger updated his weight from 202 Lbs. to 205 Lbs., a 3 Lb. gain in 138 days.

205 Lbs.
14 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

papi1000 updated his weight from 201 Lbs. to 201 Lbs., no change in 3 days.

201 Lbs.
10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

leonildo measured his waist at 33.5 in., a loss of 1.5 in. in 365 days and measured 3 other body parts.

33.5 in.
7 minutes ago

leonildo updated his weight from 205 Lbs. to 190 Lbs., a 15 Lb. loss in 365 days.

190 Lbs.
12 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Powercs measured his waist at 42 in., a gain of 1 in. in 72 days and measured 2 other body parts.

42 in.
7 minutes ago

Milito88 measured his arms at 15 in., a loss of 0.1 in. in 14 days and measured 2 other body parts.

15 in.
8 minutes ago

ryanmart is now friends with Derp1na and tyrar07.

8 minutes ago

bituwilliams updated his weight from 196.7 Lbs. to 196.7 Lbs., no change in 1 day.

196.7 Lbs.
14 minutes ago |
Rickyraver likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Danski09 updated his body fat from 13.8% to 14.7%, a gain of 0.9% in 36 days.

14.7%
15 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

xibranc updated his body fat from 15% to 14.9%, a loss of 0.1% in 45 days.

14.9%
14 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rugnugdo measured his waist at 34.5 in., a loss of 0.5 in. and measured 2 other body parts.

34.5 in.
10 minutes ago

CiccioS updated her weight from 200 Lbs. to 199.1 Lbs., a 0.9 Lb. loss in 3 days.

199.1 Lbs.
15 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

lizardluvs updated her motivation level from 10/10 to 10/10.

11 minutes ago |
hammer92 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

discodancer updated his workout program.

11 minutes ago
mattvb3313 added a new program to his calendar: Ashley Conrad's 21-Day Clutch Cut
PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
3
START DATE
Jun 19, 2013
RATING
8.0 OUT OF 10 RATINGS 3
11 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com