Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

PeterKV added a new photo to his progress photos.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ShellNico updated her motivation level from 7/10 to 9/10.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

laajawaab added a new profile photo.

3 minutes ago

Bodybuilder363 updated his weight from 185 Lbs. to 184.9 Lbs., a 0.1 Lb. loss in 7 days.

184.9 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
BobMoran added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 11, 2013
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
BobMoran added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 12, 2013
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ms.Japan updated her motivation level from 9/10 to 10/10.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
BobMoran added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 12, 2013
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rromes21 is now friends with Atlasius88, mrredeye and 2 others.

6 minutes ago

K3V0000 is now friends with mrredeye.

6 minutes ago
CitadelMarine tracked the workout: May 18, 2013 2:56pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 2:56pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:59
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
2
TOTAL SETS
10
WEIGHT LIFTED
15,585 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

PeterKV 3 bad health days his week - fell 62.7 to 59.7kg. Back to 60.6kg today, rollercoaster ride but proud of myself for fighting back

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

22AUGI227 updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 81 days.

185 Lbs.
7 minutes ago |
bogus65 and crazymodified like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

22AUGI227 updated his body fat from 7% to 8%, a gain of 1% in 81 days.

8%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

22AUGI227 added a new profile photo.

7 minutes ago

Max-Angle updated his body fat from 4.5% to 4%, a loss of 0.5% in 3 days.

4%
7 minutes ago |
crazymodified likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Thymme updated his body fat from 12.1% to 11.2%, a loss of 0.9% in 32 days.

11.2%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Max-Angle updated his weight from 161.8 Lbs. to 161.1 Lbs., a 0.7 Lb. loss in 3 days.

161.1 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Thymme updated his weight from 202.2 Lbs. to 196.9 Lbs., a 5.3 Lb. loss in 32 days.

196.9 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

troopN62 Just killed it! New Marc Fitt "Giant Evolution" Chest/ Tri's Workout then finished up with some ab work! Feelin' pretty good early this morn

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

pfcrossi EVERY....DAMN....DAY!!

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BobMoran updated his body fat from 15% to 14%, a loss of 1% in 57 days.

14%
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JezRobbo measured his arms at 13.4 in., a loss of 0.8 in. in 25 days and measured 5 other body parts.

13.4 in.
8 minutes ago

Crazyfruitbat updated his weight from 149.6 Lbs. to 149.6 Lbs., no change in 1 day.

149.6 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kdrml updated his weight from 150 Lbs. to 149 Lbs., a 1 Lb. loss in 1 day.

149 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com