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Beriothien measured his arms at 15 in.

15 in.
1 minute ago |
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Beriothien updated his weight from 175 Lbs. to 182 Lbs., a 7 Lb. gain in 537 days.

182 Lbs.
1 minute ago |
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CLL121611 Need some pointer me an a buddy workin on open up a gym nothing big or fancy how's this name sound to y'all "The Basement"

2 minutes ago |
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alabama22 It seems I have my "weigh stalled period" and I really hate these periods :(

3 minutes ago |
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djstreetzz424 updated his weight from 308 Lbs. to 306 Lbs., a 2 Lb. loss in 14 days.

306 Lbs.
3 minutes ago |
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djstreetzz424 updated his body fat from 44% to 37.9%, a loss of 6.1% in 19 days.

37.9%
3 minutes ago |
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Vic1123 added a new post to his FitBoard.

3 minutes ago |
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balbec updated their weight from 221 Lbs. to 217.8 Lbs., a 3.2 Lb. loss in 10 days.

217.8 Lbs.
4 minutes ago |
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DJLH added a new post to his FitBoard.

4 minutes ago |
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cech1992 updated his weight from 228.8 Lbs. to 226.6 Lbs., a 2.2 Lb. loss in 21 days.

226.6 Lbs.
4 minutes ago |
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ScoobyMuscle added a new profile photo.

5 minutes ago

hoopaholic11 added a new profile photo.

May 12, 2013
Covenantcoins tracked the workout: May 24, 2013 5:05am Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 5:05am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
18
WEIGHT LIFTED
16,490 Lbs.
5 minutes ago |
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titan300887 updated his body fat to 14%.

14%
5 minutes ago |
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titan300887 updated his weight to 185 Lbs.

185 Lbs.
5 minutes ago |
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julian1998 is now friends with sgttom and oreoteenfitness.

6 minutes ago

ikeruss Killed my shoulders this morning! Love the burn!

6 minutes ago |
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GymRaider The longer we do this, the better we get. That's what keeps me going.

6 minutes ago |
jrrebel, stayinfit2010 and 1 other like this.
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Sawa3 updated her weight from 159.8 Lbs. to 158.8 Lbs., a 1 Lb. loss in 15 days.

158.8 Lbs.
6 minutes ago |
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AngiesBack Won't let life affect my goals to be healthier. Not today.

6 minutes ago |
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biggero added a new post to his FitBoard.

6 minutes ago |
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laoneill95 updated his body fat from 15% to 14%, a loss of 1% in 7 days.

14%
6 minutes ago |
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redbackspider updated his weight from 216 Lbs. to 213 Lbs., a 3 Lb. loss in 7 days.

213 Lbs.
6 minutes ago |
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SideSteal added a new profile photo.

7 minutes ago

Lovingpanda updated his body fat from 22% to 20%, a loss of 2% in 3 days.

20%
7 minutes ago |
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