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CrystyBody added a new photo to his photo gallery.

3 minutes ago |
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kaleida updated her weight from 128.6 Lbs. to 131.6 Lbs., a 3 Lb. gain in 6 days.

131.6 Lbs.
4 minutes ago |
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outlaw312002 added 2 new photos to his photo gallery.

4 minutes ago

nickut LEG DAY!!!!!!

4 minutes ago |
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blkman042 measured his arms at 17 in., no change in 24 days and measured 3 other body parts.

17 in.
4 minutes ago

blkman042 updated his weight from 233 Lbs. to 225 Lbs., a 8 Lb. loss in 24 days.

225 Lbs.
4 minutes ago |
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BrideithePict Men's Health Spartacus DVD and DDPYoga. Just drenched with fat tears!

5 minutes ago |
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JAMAZON09 Fell for a guy & turned into a wittle purring puddy tat. Gotta go Beast to remind myself that kitty got claws.

5 minutes ago |
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AfroMax added a new photo to his progress photos.

5 minutes ago |
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Imonique3 tracked the workout: Atul's 5 day split - Friday - Shoulders/Traps
MAY
25
2013
WORKOUT LOG:
Atul's 5 day split - Friday - Shoulders/Traps
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:44
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
26
WEIGHT LIFTED
12,720 Lbs.
5 minutes ago |
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benchboss joined Fusion Fitness (Bay Roberts, Canada).

Date Joined: June 2012
Location: Bay Roberts, Newfoundland and Labrador (Canada)

5 minutes ago

dewey940 is now friends with sthrnbeauty81.

5 minutes ago

anthony1000 is now friends with sthrnbeauty81 and 1madfox.

5 minutes ago

NinaMassi joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Motivation from others who have made it :) Members: 2811

5 minutes ago

RokkStarMan measured his waist at 32.5 in., a gain of 1.5 in. in 93 days and measured one other body part.

32.5 in.
5 minutes ago

seanrmcrae updated his body fat from 6% to 5%, a loss of 1% in 7 days.

5%
6 minutes ago |
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prasnaya updated his weight from 163.1 Lbs. to 163.6 Lbs., a 0.5 Lb. gain in 1 day.

163.6 Lbs.
6 minutes ago |
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seanrmcrae updated his weight from 191 Lbs. to 188.6 Lbs., a 2.4 Lb. loss in 7 days.

188.6 Lbs.
6 minutes ago |
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prasnaya added a new photo to his progress photos.

6 minutes ago |
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seanrmcrae added a new photo to his progress photos.

6 minutes ago |
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etrotter001 updated his motivation level from 9/10 to 9/10.

6 minutes ago |
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etrotter001 Felt great this morning! Strong workout completed!

6 minutes ago |
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BDDS updated his weight from 180 Lbs. to 190 Lbs., a 10 Lb. gain in 412 days.

190 Lbs.
6 minutes ago |
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felippeluan updated his weight from 189.2 Lbs. to 184.8 Lbs., a 4.4 Lb. loss in 68 days.

184.8 Lbs.
6 minutes ago |
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dewey940 If its not worth it then what's the best bang for the buck to check this at home? Any and all suggestions please and thanks.

6 minutes ago |
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