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luckieu44 updated her weight from 119 Lbs. to 121 Lbs., a 2 Lb. gain in 4 days.

121 Lbs.
2 minutes ago |
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luckieu44 updated her body fat from 30% to 24%, a loss of 6% in 48 days.

24%
2 minutes ago |
Lean357 and KIDRR like this.
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themilos updated his body fat from 14% to 14.3%, a gain of 0.3% in 74 days.

14.3%
2 minutes ago |
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Patriots4Life I don't remember who's fit board I saw it on, but it helped today; "I don't quit when I'm tired, I quit when I'm done". Thank you!

2 minutes ago |
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sameer06 feeling like a shit, no workout from last 8 days, still 4 days to go, will start my workout by Monday, injury getting better. Good Morning.

2 minutes ago |
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AlbaOz updated her weight from 134 Lbs. to 132 Lbs., a 2 Lb. loss in 4 days.

132 Lbs.
2 minutes ago |
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cella335 Losing lbs and I can really see myself toning up! This is working.

2 minutes ago |
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custyboy updated his weight from 182.6 Lbs. to 180.4 Lbs., a 2.2 Lb. loss in 5 days.

180.4 Lbs.
3 minutes ago |
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AmandaDollman I can't decide whether I love or hate the feeling that beta-alanine gives me. A weird prickly, sunburnt sensation all over my body and face!

3 minutes ago |
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KeltonP added a new photo to his photo gallery.

3 minutes ago |
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wmbednar measured his shoulders at 48.5 in., a gain of 0.5 in.

48.5 in.
3 minutes ago |
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tscpresident tracked the workout: Jun. 19, 2013 5:20pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 5:20pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
15
TOTAL SETS
39
WEIGHT LIFTED
23,800 Lbs.
4 minutes ago |
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rettarae My Leg workout today was awesome!!! I can barely walk tonight. I love it when I can feel my workout hours later!

4 minutes ago |
krock83 likes this.
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CharlieRichard added a new photo to his progress photos.

4 minutes ago |
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sapiowa added a new photo to his progress photos.

5 minutes ago |
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artcabral530 updated his body fat from 26% to 25%, a loss of 1% in 64 days.

25%
5 minutes ago |
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artcabral530 added a new profile photo.

5 minutes ago

CanadianGurl updated her body fat from 21% to 10%, a loss of 11% in 89 days.

10%
5 minutes ago |
krock83 likes this.
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jkproperties Good morning beautiful people. Have a great Thursday. Bi's and Tri's done. What are u training today?

5 minutes ago |
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TheOfficialMCK added a new post to his FitBoard.

5 minutes ago |
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Dragzoid updated his weight from 189.9 Lbs. to 183.3 Lbs., a 6.6 Lb. loss in 3 days.

183.3 Lbs.
5 minutes ago |
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bushr0d Tuna salad late night snack baby!!

5 minutes ago |
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pdt414 So many gains in the gym because of this bulk!

5 minutes ago |
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srcorbin updated her body fat from 27.5% to 35%, a gain of 7.5% in 1233 days.

35%
6 minutes ago |
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srcorbin updated her weight from 160 Lbs. to 185 Lbs., a 25 Lb. gain in 644 days.

185 Lbs.
6 minutes ago |
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