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helenawf Cleaning house today...woohoo, lol... What are you up to?

2 minutes ago |
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wwe101 updated his weight from 165 Lbs. to 160 Lbs., a 5 Lb. loss in 33 days.

160 Lbs.
2 minutes ago |
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PHIL1 Had a rest day that turned into an intense day laying my patio area in the garden

2 minutes ago |
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nodaybetter updated her weight from 180 Lbs. to 184 Lbs., a 4 Lb. gain in 327 days.

184 Lbs.
2 minutes ago |
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ChaoticHoshi added a new post to his FitBoard.

2 minutes ago |
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coolice1000 added a new program to his calendar: Mass
PROGRAM:
Mass
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men Only
LEVEL: All Levels
TOTAL WEEKS
3
START DATE
May 25, 2013
2 minutes ago |
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bertalan tracked the workout: The Bizzy Diet: Workout A
MAY
25
2013
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
12,698.6 Lbs.
3 minutes ago |
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fire4fit is now friends with jubilee4301.

3 minutes ago

Fritoman716 added 2 new photos to his photo gallery.

4 minutes ago

OldschoolGymrat is now friends with fitnessjewell and annemarie_DJ.

3 minutes ago

agomez87 is now friends with fitnessjewell and swobodatraining.

3 minutes ago

petersb is now friends with fitnessjewell and Lmpaz22.

4 minutes ago

rlmojica updated his weight from 187 Lbs. to 185 Lbs., a 2 Lb. loss in 16 days.

185 Lbs.
4 minutes ago |
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D32 updated his body fat from 12% to 12%, no change in 29 days.

12%
4 minutes ago |
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D32 measured his arms at 16 in., no change in 459 days and measured 8 other body parts.

16 in.
4 minutes ago

D32 updated his weight from 174 Lbs. to 174 Lbs., no change in 29 days.

174 Lbs.
4 minutes ago |
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rxr29 is now friends with fitnessjewell and hkosse.

4 minutes ago

Irishcowboy55 is now friends with fitnessjewell.

4 minutes ago

pumpingiron80 is now friends with fitnessjewell.

4 minutes ago

Slynhor is now friends with Forwardsh.

4 minutes ago

fitnessjewell WOW! I'm inspired! Check out these transformations! http://www.bodybuilding.com/fun/we-mirin-volume-29-17-must-see-transformations.html

4 minutes ago |
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fitnessjewell WOW! I'm inspired! Check out these transformations! http://www.bodybuilding.com/fun/we-mirin-volume-29-17-must-see-transformations.html

4 minutes ago |
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synth218 updated his motivation level from 10/10 to 10/10.

4 minutes ago |
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Kaminoko updated her weight from 305 Lbs. to 306.2 Lbs., a 1.2 Lb. gain in 1 day.

306.2 Lbs.
4 minutes ago |
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sameer06 updated his body fat from 9.8% to 9%, a loss of 0.8% in 37 days.

9%
5 minutes ago |
usmcmp, shortmuscleguy and 9 others like this.
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