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mmccoy11 updated his body fat from 13% to 12%, a loss of 1% in 63 days.

12%
2 minutes ago |
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mmccoy11 updated his weight from 171.7 Lbs. to 170.5 Lbs., a 1.2 Lb. loss in 4 days.

170.5 Lbs.
2 minutes ago |
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GrantBarry is now friends with XNick EdgeX.

2 minutes ago

danny9764 updated his motivation level from 10/10 to 9/10.

2 minutes ago |
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Ciao33 is now friends with XNick EdgeX.

2 minutes ago

MichyBoo @ barber shop gettin cute for the gym...ain't nothing wrong with havin swag at the gym :) beast mode n cute can go hand in hand

2 minutes ago |
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9eighths measured his arms at 14 in., no change in 15 days and measured 8 other body parts.

14 in.
2 minutes ago

9eighths updated his body fat from 5.8% to 5.4%, a loss of 0.4% in 6 days.

5.4%
2 minutes ago |
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metabolicmax is now friends with XNick EdgeX.

2 minutes ago

9eighths updated his weight from 155 Lbs. to 154 Lbs., a 1 Lb. loss in 6 days.

154 Lbs.
2 minutes ago |
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mitch016 is now friends with XNick EdgeX.

2 minutes ago

danny9764 Headed to LA for the weekend. Will hopefully try to maintain the six pack, but it's summer vacay!

2 minutes ago |
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EnriqueCha is now friends with XNick EdgeX.

2 minutes ago

RobRoon is now friends with XNick EdgeX.

2 minutes ago

Danidinho is now friends with XNick EdgeX.

2 minutes ago

supdav is now friends with XNick EdgeX.

2 minutes ago

thick4life added a new post to her FitBoard.

3 minutes ago |
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mrcolt45 is now friends with XNick EdgeX.

3 minutes ago

Monty317 is now friends with XNick EdgeX.

3 minutes ago

GNC1130 is now friends with XNick EdgeX.

3 minutes ago

lhsw130 is now friends with XNick EdgeX.

3 minutes ago

Jurjen is now friends with XNick EdgeX.

3 minutes ago

bwitsman is now friends with XNick EdgeX.

3 minutes ago

blkravager is now friends with XNick EdgeX.

3 minutes ago

jbird8 is now friends with XNick EdgeX.

3 minutes ago
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