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Agresivul updated his weight from 201 Lbs. to 205 Lbs., a 4 Lb. gain in 167 days.

205 Lbs.
1 minute ago |
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KevinO541 added a new photo to his progress photos.

1 minute ago |
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Agresivul updated his overall goal.

Acquire aesthetics. Share knowledge and motivate others

1 minute ago

CimaBrah updated his weight from 155 Lbs. to 141 Lbs., a 14 Lb. loss in 349 days.

141 Lbs.
1 minute ago |
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CimaBrah updated his body fat to 14%.

14%
1 minute ago |
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CimaBrah added a new photo to his progress photos.

1 minute ago |
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Fsettles76 updated her weight from 164 Lbs. to 166 Lbs., a 2 Lb. gain in 7 days.

166 Lbs.
3 minutes ago |
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coastie305 added a new program to his calendar: The Bizzy Diet 21-Day Fitness Plan
PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
3
START DATE
May 23, 2013
3 minutes ago |
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i-frankie added a new photo to his photo gallery.

3 minutes ago |
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aldorusso created the workout template: Lower Body Strength
WORKOUT TEMPLATE:
Lower Body Strength
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: 20-39
LEVEL: All Levels
TOTAL TIME
01:15
hr min
CARDIO
00:00
hr min
EXERCISES
3
SETS
13
4 minutes ago |
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Holt54 added a new profile photo.

4 minutes ago

ANEWME71 updated her body fat from 41% to 20%, a loss of 21% in 124 days.

20%
4 minutes ago |
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ANEWME71 updated her weight from 152 Lbs. to 136.4 Lbs., a 15.6 Lb. loss in 124 days.

136.4 Lbs.
4 minutes ago |
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Fsettles76 added a new post to her FitBoard.

5 minutes ago |
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Keegan0903 is now friends with richard3912 and XNick EdgeX.

6 minutes ago

CimaBrah added a new profile photo.

6 minutes ago

Booooom updated his motivation level from 10/10 to 10/10.

6 minutes ago |
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willow23 added a new photo to her photo gallery.

6 minutes ago |
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Agresivul added a new profile photo.

6 minutes ago

Agresivul added a new photo to his photo gallery.

6 minutes ago |
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USNAviator10 joined Gold's Gym (Oxnard, California).

Date Joined: May 2013
Location: Oxnard, California (United States)

7 minutes ago

Sariyah is inspired by CarynNicole.

7 minutes ago

willow23 added a new photo to her progress photos.

8 minutes ago |
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i-frankie added a new photo to his progress photos.

8 minutes ago |
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DaveSterling updated his motivation level from 10/10 to 10/10.

8 minutes ago |
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