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stew235 updated their weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 4 days.

200 Lbs.
2 minutes ago |
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archerman636 updated his motivation level from 10/10 to 10/10.

2 minutes ago |
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stew235 updated their body fat to 24.4%.

24.4%
2 minutes ago |
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hickcomet tracked the workout: Indoor Run
MAY
23
2013
WORKOUT LOG:
Indoor Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:00
hr min
TOTAL CARDIO
00:27
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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EithanT updated his weight from 184.8 Lbs. to 189.2 Lbs., a 4.4 Lb. gain in 67 days.

189.2 Lbs.
3 minutes ago |
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luvspellcpl measured his waist at 31 in., a loss of 1 in. in 107 days.

31 in.
3 minutes ago |
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luvspellcpl updated his body fat from 17.9% to 14%, a loss of 3.9% in 14 days.

14%
3 minutes ago |
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luvspellcpl updated his weight from 168 Lbs. to 161.8 Lbs., a 6.2 Lb. loss in 14 days.

161.8 Lbs.
3 minutes ago |
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BigDog1096 Couldnt finish shoulder workout because of pain. I feel like i failed because i couldnt push through it. Finished Deck of Cards circuit

3 minutes ago |
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petergday added 2 new photos to their progress photos.

3 minutes ago

mmccarville updated her weight from 120 Lbs. to 130 Lbs., a 10 Lb. gain in 512 days.

130 Lbs.
3 minutes ago |
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Lillywati296 measured her chest at 39 in., a gain of 1 in.

39 in.
3 minutes ago |
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iray50 updated his weight from 186 Lbs. to 183 Lbs., a 3 Lb. loss in 1 day.

183 Lbs.
3 minutes ago |
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BrokennotBeat ok, back and biceps are destroyed, now lets add to the list shoulders today, and it will have been a great week in the gym! No pain.. No ?

3 minutes ago |
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mmccarville updated her body fat from 19% to 25.6%, a gain of 6.6% in 291 days.

25.6%
3 minutes ago |
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MRFITNESS_28 added a new photo to his progress photos.

3 minutes ago |
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alexandrepires is taking ProMera Sports AMINO-TREN as part of his current supplements.

Started taking: May 23, 2013

Reason for taking: Recovery, lean muscle.

4 minutes ago

mmccarville is taking Dymatize Elite Gourmet Protein as part of her current supplements.

Started taking: May 23, 2013

4 minutes ago

Lillywati296 updated her body fat from 43.5% to 43.6%, a gain of 0.1% in 5 days.

43.6%
4 minutes ago |
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Jadorejess added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 24, 2013
4 minutes ago |
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wickedlilg updated her motivation level from 9/10 to 9/10.

4 minutes ago |
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mrbiggunz Rest days til Tuesday - headed to NOLA - crab/crawfish boils

4 minutes ago |
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sburke5 FOLLOW YOUR WORKOUTS AND DIET, HAVE FUN, SPEND TIME WITH LOVED ONES AND ENJOY ALL LIFES PLEASURES.

4 minutes ago |
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HeatherOT 4 miles in 45 min intervals. My legs were tight and I struggled today but did it!

4 minutes ago |
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wickedlilg FINALLY broke the 16% body fat barrier!

4 minutes ago |
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