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abhiksdiet updated his weight from 172.7 Lbs. to 169.4 Lbs., a 3.3 Lb. loss in 6 days.

2 minutes ago |
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MasterWallace added 2 new photos to his photo gallery.

2 minutes ago

TanyaLorice updated her body fat to 19.6%.

2 minutes ago |
DMax80 likes this.
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Vlads is now friends with papilucho.

3 minutes ago

doinmiabs added a new profile photo.

3 minutes ago

mrstdcline updated her weight from 131 Lbs. to 129.5 Lbs., a 1.5 Lb. loss in 64 days.

3 minutes ago |
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mrstdcline updated her body fat from 25% to 22.7%, a loss of 2.3% in 98 days.

3 minutes ago |
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TanyaLorice updated her weight to 133 Lbs.

3 minutes ago |
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rustej is now friends with annareed07 and The_Maverick.

4 minutes ago

usafamnguy updated his weight from 142 Lbs. to 142.8 Lbs., a 0.8 Lb. gain in 3 days.

4 minutes ago |
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SonjaR added 4 new posts to her FitBoard.

3 minutes ago

Drewguitarist updated his body fat from 20% to 19.5%, a loss of 0.5% in 7 days.

7 minutes ago |
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Drewguitarist updated his weight from 173 Lbs. to 169 Lbs., a 4 Lb. loss in 7 days.

7 minutes ago |
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danieljoezef measured his arms at 15.4 in., a loss of 0.4 in. and measured 5 other body parts.

8 minutes ago

hdoliveira updated his body fat from 21.8% to 21.5%, a loss of 0.3% in 8 days.

9 minutes ago |
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DiItUp tracked the workout: Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:26
hr min
TOTAL CARDIO
00:26
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
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Camden22Maracle updated his weight from 194.2 Lbs. to 192.8 Lbs., a 1.4 Lb. loss in 1 day.

9 minutes ago |
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Zebulun88 measured his arms at 15 in. and measured 4 other body parts.

9 minutes ago

Zebulun88 updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 68 days.

9 minutes ago |
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hdoliveira updated his weight from 181.5 Lbs. to 180.8 Lbs., a 0.7 Lb. loss in 2 days.

9 minutes ago |
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KWDreamun Out of town for work this week. Low back is achy from yersteday's ride and I got a PR for the 10K race after riding 31 miles.

10 minutes ago |
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agtransportuk added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
9
START DATE
May 20, 2013
11 minutes ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:36
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
12
WEIGHT LIFTED
1,500 Lbs.
11 minutes ago |
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Tio-Shamu updated his weight from 227.5 Lbs. to 228.1 Lbs., a 0.6 Lb. gain in 7 days.

12 minutes ago |
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md42 measured his arms at 14.1 in., a gain of 0.1 in. in 31 days and measured 6 other body parts.

12 minutes ago
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