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TriStPaul updated her weight from 124 Lbs. to 123 Lbs., a 1 Lb. loss in 6 days.

123 Lbs.
4 minutes ago |
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HeatherStrong updated her body fat from 31% to 23%, a loss of 8% in 1 day.

23%
5 minutes ago |
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subversive healed enough from work related injuries that i can train again

5 minutes ago |
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marionkine added a new post to her FitBoard.

5 minutes ago |
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johndfox18 Mon AM; Flat bench BB press 5x8 BB squat 5x8 Rack Deadlift 5x8 Cardio and ABS later.

6 minutes ago |
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rblb07 created a new BodyBlog entry "Day 3".

Good morning yall! The day I been waiting for.. First training day of the prep which will start with Upper body. Its 4am right now and I feel like a little kid waiting to go on a field trip haha. Not only is it the first training day, but my wife might be going with me! Out of no where she tells me a couple of days ago " I think i might start going to the gym with you" Now not only was I super happy to hear this, It has me so pumped that she wants to join me. I tell her so... Go to BodyBlog

6 minutes ago

sain724 updated his body fat from 19% to 18.2%, a loss of 0.8% in 11 days.

18.2%
6 minutes ago |
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bform11298 updated his body fat from 11% to 9%, a loss of 2% in 27 days.

9%
6 minutes ago |
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bform11298 updated his weight from 158 Lbs. to 160 Lbs., a 2 Lb. gain in 27 days.

160 Lbs.
6 minutes ago |
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thady1 Thinking its going to have to be a rest day today - still tired after yesterday's race

8 minutes ago |
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Bicky2 Morning cardio, 5 mile bike blast around the seafront, into the wind, chest and abs to do later:)

8 minutes ago |
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subversive added 4 new photos to his photo gallery.

6 minutes ago

minimnm updated her weight from 135 Lbs. to 136 Lbs., a 1 Lb. gain in 3 days.

136 Lbs.
10 minutes ago |
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mvermeul updated his weight from 217.1 Lbs. to 218.9 Lbs., a 1.8 Lb. gain in 2 days.

218.9 Lbs.
10 minutes ago |
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ikots updated his weight from 253 Lbs. to 248.6 Lbs., a 4.4 Lb. loss in 16 days.

248.6 Lbs.
10 minutes ago |
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marionkine Awful weather in Paris :'( Perfect day to stay in bed, see a movie, go at the museum or ... WOOORKOOOOOOOUUUUUT !!! ^^

11 minutes ago |
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JeffTrynaGrow added a new photo to his progress photos.

11 minutes ago |
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johnalexie3131 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 3, 2013
12 minutes ago |
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gwilkesc130 added a new photo to his photo gallery.

12 minutes ago |
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Danomite83 updated his weight from 192.3 Lbs. to 191.4 Lbs., a 0.9 Lb. loss in 6 days.

191.4 Lbs.
12 minutes ago |
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CnyFitness added a new profile photo.

12 minutes ago

marionkine updated her motivation level from 9/10 to 9/10.

12 minutes ago |
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CnyFitness updated his body fat from 14% to 13.5%, a loss of 0.5% in 4 days.

13.5%
13 minutes ago |
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CnyFitness updated his weight from 198 Lbs. to 193 Lbs., a 5 Lb. loss in 4 days.

193 Lbs.
13 minutes ago |
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