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For starters, lets get things straight. Supplements are to be "supplementing" good nutrition, not making up for bad nutrition. That's the first thing I tell my clients when they ask about supplements. You can waste a lot of money on buying supplements thinking you are going to look like the bodybuilder endorsing it. So with that being said lets get to it. Multivitamin Whey Protein Glutamine BCAAs Creatine Omegas Liver Support Digestive Enzymes As far as brands go, I switch up what I...Go to supplement program
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- Thursday, May 23, 2013-Cycle 33 Week 2-BSN Summer Shred Day 54-Workouts are Tough, but I am on a roll!
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm