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rgtov1 Loving the CO weather. Mtn bike twice last week, awesome cardio and fat burner. so much better than the stationary in the winter.

1 minute ago |
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MrBloody020295 updated his weight from 219 Lbs. to 209 Lbs., a 10 Lb. loss in 50 days.

209 Lbs.
1 minute ago |
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sassyonyx added a new photo to her progress photos.

1 minute ago |
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JMCARN91 updated her weight from 186.4 Lbs. to 186 Lbs., a 0.4 Lb. loss in 11 days.

186 Lbs.
1 minute ago |
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JMCARN91 updated her body fat from 42.1% to 42%, a loss of 0.1% in 11 days.

42%
1 minute ago |
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362436 updated her body fat from 30.4% to 29.7%, a loss of 0.7% in 86 days.

29.7%
1 minute ago |
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JMCARN91 added a new photo to her photo gallery.

1 minute ago |
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362436 updated her weight from 179.7 Lbs. to 177.6 Lbs., a 2.1 Lb. loss in 86 days.

177.6 Lbs.
1 minute ago |
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Tuffroadahead is now friends with hatimosse and VigorWolf.

1 minute ago

gclausen55 measured his calves at 17.5 in., a loss of 0.5 in. in 445 days.

17.5 in.
1 minute ago |
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gclausen55 updated his body fat from 8.5% to 9%, a gain of 0.5% in 10 days.

9%
1 minute ago |
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gclausen55 updated his weight from 266 Lbs. to 266 Lbs., no change in 10 days.

266 Lbs.
1 minute ago |
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bbcalex is now friends with NurseLissa and xxaimeejxx.

1 minute ago

everett63 added a new profile photo.

1 minute ago

Baron3366 Deadlift day is like Christmas to me. I couldn't wait til tomorrow so I went this morning and killed it. Hit some new highs. Excellent!

1 minute ago |
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everett63 added 2 new photos to his photo gallery.

1 minute ago
Rich72 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
MAY
23
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
10
TOTAL SETS
27
WEIGHT LIFTED
29,156.1 Lbs.
2 minutes ago |
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RCkidd tracked the workout: Big Man On Campus: Leg Training
MAY
23
2013
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:18
hr min
TOTAL EXERCISES
13
TOTAL SETS
31
WEIGHT LIFTED
10,800 Lbs.
2 minutes ago |
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WallS84 updated his weight from 195 Lbs. to 196 Lbs., a 1 Lb. gain in 2 days.

196 Lbs.
2 minutes ago |
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BugNic updated his weight from 277 Lbs. to 270 Lbs., a 7 Lb. loss in 57 days.

270 Lbs.
2 minutes ago |
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MzSuzyG updated her weight from 140 Lbs. to 137 Lbs., a 3 Lb. loss in 42 days.

137 Lbs.
2 minutes ago |
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MzSuzyG added a new profile photo.

2 minutes ago

MzSuzyG added a new photo to her progress photos.

2 minutes ago |
c130j likes this.
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Ash2cricket updated her weight from 103 Lbs. to 104 Lbs., a 1 Lb. gain in 7 days.

104 Lbs.
3 minutes ago |
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WallS84 tracked the workout: May 23, 2013 1:54pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 1:54pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:54
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
21
WEIGHT LIFTED
79,925 Lbs.
2 minutes ago |
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