Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

LionofGod84 added a new post to his FitBoard.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

matt17roc is now friends with jordan_loewenstein.

2 minutes ago

TxArtist A great day of INSANITY Plyometric Cardio Circut along with Kettle Bell Routines, love the way progress feels. Tomorrow is rest day

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

woblehome is now friends with jordan_loewenstein.

2 minutes ago

Firedragon13 lower body weights, a great 6 mile run :)

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nancyhill422 updated her weight from 134.2 Lbs. to 135.1 Lbs., a 0.9 Lb. gain in 7 days.

135.1 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bringitonbitch added a new photo to her photo gallery.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bigdrob Well they can't all be winners. Poor effort in the gym today. Not afraid to admit it. Will surely do better next time

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Simzzz added a new program to her calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 27, 2013
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Valahan23 updated his weight from 208.3 Lbs. to 206 Lbs., a 2.3 Lb. loss in 6 days.

206 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
jsausau tracked the workout: Legs and Abs Workout
MAY
25
2013
WORKOUT LOG:
Legs and Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
7
TOTAL SETS
20
WEIGHT LIFTED
40,020 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Illwill1231 updated his weight from 196 Lbs. to 194 Lbs., a 2 Lb. loss in 72 days.

194 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

-=FLEX=- added 2 new photos to his photo gallery.

3 minutes ago

darkninja67 was at 2113 before I left for work today. OEP + Rock Star + black coffee = loss? We shall see

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nancyhill422 added a new profile photo.

4 minutes ago

farleybasset Who works out on Saturday evening? ;)

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkninja67 updated his motivation level from 10/10 to 6/10.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

lynchseb updated his weight from 209 Lbs. to 200 Lbs., a 9 Lb. loss in 60 days.

200 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

andy553 updated his motivation level from 10/10 to 8/10.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NichlasKarer added a new photo to his photo gallery.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

darkninja67 is now friends with newmanv4.

5 minutes ago

NapturallyFiT Just finished Week3 of Shorcut to Shred. My endurance is UP! Gotta work on my diet. Abs looking flatter though. Now to get more defined.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NichlasKarer updated his weight from 171.6 Lbs. to 171.6 Lbs., no change in 30 days.

171.6 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bahamabum added a new profile photo.

5 minutes ago

TXSun11 updated her weight from 406 Lbs. to 280 Lbs., a 126 Lb. loss in 562 days.

280 Lbs.
5 minutes ago |
  • TXSun11

    It's been an amazing but beautiful struggle to be where I am and still aiming for my goal :)

    2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com