Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

rlabende created a new BodyBlog entry "Connection".

I don't know Amanda Palmer. I have never heard of her band. But I stumbled across this video as per usual when I am hunting the internet visiting my favorite websites. TED.com is one of them and this "art of asking" title caught my attention. Minutes prior I had asked a few friends on Facebook to "like" my fan page. Back in the day, this would seem like a very vain thing to ask. "Why should I like/follow you, who are you?" Most people say "Oh I don't even pay... Go to BodyBlog

4 minutes ago

rkalsow updated his body fat from 8% to 10%, a gain of 2% in 1 day.

10%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rkalsow updated his weight from 195 Lbs. to 205 Lbs., a 10 Lb. gain in 1 day.

205 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

minigigi night#2 of 8+hrs of catch up sleep starts NOW! 2nd last Leg Day tomorrow, I envision a session that ends w me in the bin throwing up :):):)

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

TRiley263 measured his arms at 16 in., a gain of 0.2 in. and measured one other body part.

16 in.
5 minutes ago

newna05 added a new photo to his progress photos.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

gerrodlucas Cardio day!

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

gerrodlucas updated his motivation level from 7/10 to 10/10.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Eugenej777 tracked the workout: May 18, 2013 1:00pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 1:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
34
WEIGHT LIFTED
29,646.6 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Zerphane updated his body fat from 49.2% to 44.4%, a loss of 4.8% in 117 days.

44.4%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

julianactor is now friends with FitOrQuit and ElectroRoxy.

7 minutes ago

buffquads added a new post to her FitBoard.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

familyguy1975 added a new profile photo.

8 minutes ago

familyguy1975 added a new photo to his progress photos.

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JunBot measured their arms at 13 in., a loss of 0.5 in. in 112 days and measured 6 other body parts.

13 in.
8 minutes ago

JunBot updated their weight from 150 Lbs. to 145 Lbs., a 5 Lb. loss in 102 days.

145 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MatthewEdward updated his body fat from 10% to 12%, a gain of 2% in 80 days.

12%
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MikeNX measured his arms at 17.2 in., a gain of 0.8 in. in 394 days and measured 7 other body parts.

17.2 in.
8 minutes ago

MikeNX updated his body fat from 13.6% to 13.2%, a loss of 0.4% in 394 days.

13.2%
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MikeNX updated his weight from 181 Lbs. to 178 Lbs., a 3 Lb. loss in 394 days.

178 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

abeastrules Have a good weekend everyone.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MatthewEdward measured his arms at 16 in., a gain of 1.5 in. in 80 days and measured 4 other body parts.

16 in.
9 minutes ago

MatthewEdward updated his weight from 155 Lbs. to 160 Lbs., a 5 Lb. gain in 80 days.

160 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NaturallyGood added a new photo to his photo gallery.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Ur2fat joined Les Mills Hamilton (Hamilton, New Zealand).

Date Joined: April 2013
Location: Hamilton, Waikato (New Zealand)

9 minutes ago
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com