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RicoSuavemente is now friends with abeachparty and cindy-training.

3 minutes ago

Frank62 added a new photo to his photo gallery.

4 minutes ago |
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TrainLikeTony is now friends with cindy-training.

4 minutes ago

BossOfBosses_93 is now friends with gymgirl105 and cindy-training.

4 minutes ago

mark2927 updated his weight from 173 Lbs. to 169.5 Lbs., a 3.5 Lb. loss in 15 days.

169.5 Lbs.
4 minutes ago |
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mark2927 measured his waist at 33.1 in., a loss of 0.2 in. in 197 days.

33.1 in.
4 minutes ago |
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ukthunderbunny tracked the workout: Phase 22 Push
MAY
19
2013
WORKOUT LOG:
Phase 22 Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
31
WEIGHT LIFTED
15,366.2 Lbs.
4 minutes ago |
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ironmanism07 tracked the workout: May 19, 2013 8:00pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 8:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
4/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
31
WEIGHT LIFTED
16,075 Lbs.
4 minutes ago |
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AustinSooo is now friends with MIMIG72.

4 minutes ago

CapitalB is now friends with MIMIG72.

5 minutes ago

ManfredH is now friends with MIMIG72.

5 minutes ago

justcallmemary added 2 new posts to her FitBoard.

5 minutes ago

ConnorMcCoy is now friends with rvanwaas.

5 minutes ago

doinmiabs added a new profile photo.

6 minutes ago

mark2927 169.5 LBS !

6 minutes ago |
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dhill29 is now friends with BlushingAmbers.

6 minutes ago

geejaydan added 2 new posts to her FitBoard.

6 minutes ago

brightspirit updated her body fat from 36.6% to 33%, a loss of 3.6% in 7 days.

33%
6 minutes ago |
crazymodified and Benz1010 like this.
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stayinfit2010 updated her weight from 134.8 Lbs. to 134.1 Lbs., a 0.7 Lb. loss in 1 day.

134.1 Lbs.
6 minutes ago |
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brightspirit updated her weight from 151.6 Lbs. to 148.8 Lbs., a 2.8 Lb. loss in 1 day.

148.8 Lbs.
7 minutes ago |
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JakeRichards tracked the workout: May 19, 2013 10:00am Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 10:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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MartyMote tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs
MAY
19
2013
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Cardio/Abs
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
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anewyou 13 days out (my lucky number)! Just cardio today and photo shoot later this morning. Have a great day everyone!

8 minutes ago |
Benz1010 and stayinfit2010 like this.
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JakeRichards updated his weight from 172.7 Lbs. to 172.7 Lbs., no change in 1 day.

172.7 Lbs.
8 minutes ago |
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Dctx21 updated his weight from 186 Lbs. to 191 Lbs., a 5 Lb. gain in 112 days.

191 Lbs.
8 minutes ago |
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