Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

abernathym83 created a new BodyBlog entry "Gym Faces".

Before when I was uneducated and ignorant to fitness and just went into the gym to get on the treadmill I would see the guys in the weight room making faces when they lifted and making grunting noise and thought how silly they looked and I would never be caught doing that... Well.... I'm very happy to have officially joined the heavy weight faces!!! I caught myself last night as I was going to failure and doing a rest pause drop set making a hilarious face as I attempted to lift my last rep, and... Go to BodyBlog

5 minutes ago

doinmiabs added a new profile photo.

5 minutes ago

bsimpson081 updated her motivation level from 5/10 to 8/10.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

wooooo2012 updated his body fat to 20%.

20%
5 minutes ago |
Benz1010 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MasterTchae updated his weight from 168.6 Lbs. to 176.8 Lbs., a 8.2 Lb. gain in 125 days.

176.8 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

iownaniroc Working out with aggression yesterday. Wife looks at me between sets and says "Everything OK today?" ;-)

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
andrewbfain tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
JUN
19
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:-15
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
8
TOTAL SETS
23
WEIGHT LIFTED
12,604 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kendafriend Going to Croaitia Next Month! Motivated!

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

estevans01 legs day! legs day! legs day! favorite days of the week #legsday

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Lion_Heart03 is now friends with Grayson850.

6 minutes ago

Rickyraver I regret thoughs 4 packs of fox creams and 4 bottles of ale and 3 bags of nuts on top of my six meals the other week.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dccgwater updated his weight from 146 Lbs. to 149 Lbs., a 3 Lb. gain in 15 days.

149 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JLC1983 Back at it hard for 2-a-days until Vegas!!

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ncoleman1990 updated her motivation level from 10/10 to 10/10.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JLC1983 updated his motivation level from 8/10 to 10/10.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JLC1983 updated his weight from 227.8 Lbs. to 225.3 Lbs., a 2.5 Lb. loss in 8 days.

225.3 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kramerda is now friends with Cpt.America.

7 minutes ago

Thebesticanbe is now friends with Cpt.America and kgahley.

7 minutes ago

kurtconner The plan is to get to a lean machine at 175lbs by the end of this challenge. Im at 185 in the morning now...Nothing can stop me. Watch out!

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

raleigh23 is now friends with Cpt.America.

7 minutes ago

bigwussy is now friends with destinyx93 and autumn2jones.

8 minutes ago

olivianoelle18 added a new photo to her photo gallery.

8 minutes ago |
maresjesse likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jjmax7 is now friends with destinyx93.

8 minutes ago

XxmetallicaxX is now friends with cmAcbrah.

8 minutes ago
tafari123 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 19, 2013
RATING
9.1 OUT OF 10 RATINGS 30
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com