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dandandan1 is now friends with tdyce.

1 minute ago

jojonoun Starting the week with Pecs. Weights went up in all exercises.

1 minute ago |
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Bradley187 updated his weight from 160 Lbs. to 158 Lbs., a 2 Lb. loss in 8 days.

158 Lbs.
1 minute ago |
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Bradley187 updated his body fat from 8% to 5%, a loss of 3% in 8 days.

5%
1 minute ago |
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apoforce added 2 new posts to his FitBoard.

1 minute ago

Bradley187 added a new photo to his photo gallery.

1 minute ago |
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creeda updated her body fat from 10% to 9%, a loss of 1% in 12 days.

9%
1 minute ago |
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Heavy369 is now friends with BFX43 and FullOfWit.

1 minute ago

MCgallahue updated his weight from 199 Lbs. to 194 Lbs., a 5 Lb. loss in 11 days.

194 Lbs.
2 minutes ago |
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Trish702 updated her weight from 120 Lbs. to 122 Lbs., a 2 Lb. gain in 2 days.

122 Lbs.
2 minutes ago |
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no6hurricane tracked the workout: Phase 1- Cardio
MAY
19
2013
WORKOUT LOG:
Phase 1- Cardio
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:01
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
4
TOTAL SETS
8
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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spring85sigma updated his weight from 147.2 Lbs. to 146.4 Lbs., a 0.8 Lb. loss in 7 days.

146.4 Lbs.
2 minutes ago |
brians34 and anewyou like this.
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spring85sigma added a new photo to his photo gallery.

2 minutes ago |
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emiller51 added 2 new photos to his photo gallery.

2 minutes ago

vieshal09 updated his body fat from 10% to 10%, no change in 2 days.

10%
3 minutes ago |
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jojonoun updated his weight from 172.9 Lbs. to 173.1 Lbs., a 0.2 Lb. gain in 7 days.

173.1 Lbs.
3 minutes ago |
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vieshal09 measured his arms at 13 in., a loss of 1 in. in 2 days and measured 8 other body parts.

13 in.
3 minutes ago

vieshal09 updated his weight from 138.6 Lbs. to 138.6 Lbs., no change in 2 days.

138.6 Lbs.
3 minutes ago |
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matter203 measured his waist at 33 in., a loss of 3 in. in 603 days.

33 in.
3 minutes ago |
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matter203 updated his body fat from 12% to 12%, no change in 4 days.

12%
3 minutes ago |
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matter203 updated his weight from 178 Lbs. to 182 Lbs., a 4 Lb. gain in 4 days.

182 Lbs.
3 minutes ago |
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Bradley187 added a new photo to his progress photos.

4 minutes ago |
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T529 measured his arms at 17 in., a gain of 1 in. in 371 days.

17 in.
4 minutes ago |
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RGP29 added 2 new photos to his photo gallery.

4 minutes ago

Romantic1983 added a new profile photo.

4 minutes ago
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