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aliarenee added a new post to her FitBoard.

4 minutes ago |
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RealAthlete23 added a new photo to his progress photos.

4 minutes ago |
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30LifeCrisis updated his motivation level from 10/10 to 3/10.

5 minutes ago |
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ChampMN updated his weight from 178.4 Lbs. to 176.8 Lbs., a 1.6 Lb. loss in 3 days.

176.8 Lbs.
5 minutes ago |
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rallerbs updated his body fat to 5%.

5%
5 minutes ago |
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rallerbs updated his weight from 158 Lbs. to 141.5 Lbs., a 16.5 Lb. loss in 1156 days.

141.5 Lbs.
5 minutes ago |
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runORsurf86 updated her weight from 167 Lbs. to 180 Lbs., a 13 Lb. gain in 211 days.

180 Lbs.
5 minutes ago |
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Amit949 updated his weight from 183 Lbs. to 195 Lbs., a 12 Lb. gain in 153 days.

195 Lbs.
5 minutes ago |
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allanlancaster tracked the workout: May 23, 2013 7:30am Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 7:30am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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miqal added a new profile photo.

5 minutes ago
ChampMN tracked the workout: May 23, 2013 6:59pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 6:59pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
23
WEIGHT LIFTED
13,005 Lbs.
5 minutes ago |
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mbp27160 updated his weight from 164 Lbs. to 161.4 Lbs., a 2.6 Lb. loss in 1 day.

161.4 Lbs.
6 minutes ago |
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runORsurf86 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 25, 2013
6 minutes ago |
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LAMATINA added a new post to his FitBoard.

6 minutes ago |
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RSABotha updated their weight from 160 Lbs. to 166 Lbs., a 6 Lb. gain in 33 days.

166 Lbs.
6 minutes ago |
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RSABotha updated their body fat from 12% to 11%, a loss of 1% in 33 days.

11%
6 minutes ago |
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RSABotha added a new profile photo.

6 minutes ago

rustej Yesterday was a long day. Today is a rest day...up tomorrow morning early to kill the arms before work.

7 minutes ago |
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forsythecody measured his arms at 13 in., a loss of 4.5 in. in 358 days and measured 8 other body parts.

13 in.
7 minutes ago

jdhardy joined Powerhouse Gym (North Olmsted, Ohio).

Date Joined: March 2013
Location: North Olmsted, Ohio (United States)

7 minutes ago

alyshabruso updated her weight from 129.5 Lbs. to 128 Lbs., a 1.5 Lb. loss in 30 days.

128 Lbs.
7 minutes ago |
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JLHighlander updated his motivation level from 10/10 to 10/10.

7 minutes ago |
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runORsurf86 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 2, 2013
7 minutes ago |
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jwman92 tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
MAY
23
2013
WORKOUT LOG:
Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:50
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
11,540 Lbs.
8 minutes ago |
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Amit949 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 23, 2013
8 minutes ago |
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