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mjhm10 added a new photo to his photo gallery.

1 minute ago |
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4monique updated her motivation level from 10/10 to 7/10.

1 minute ago |
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trannyfit2 added a new profile photo.

1 minute ago

jakester2929 updated his body fat from 4% to 6%, a gain of 2% in 12 days.

6%
2 minutes ago |
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Everlast4 Just finished my first week of Kris Gethin's DTP, been a long time since i've been this sore. =D And tonight is weigh in night.

2 minutes ago |
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JeseWil tracked the workout: May 18, 2013 7:00pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 7:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
5,820 Lbs.
3 minutes ago |
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BMV1994 tommorrows leg day! going to check my weight and body fat tomorrow as well

3 minutes ago |
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apoforce added a new photo to his photo gallery.

5 minutes ago |
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ChinUp4Life joined La Fitness (Federal Way, Washington).

Date Joined: December 2011
Location: Federal Way, Washington (United States)

5 minutes ago

AFMotoX311 added a new profile photo.

5 minutes ago

dloc01 updated his weight from 178 Lbs. to 177.8 Lbs., a 0.2 Lb. loss in 3 days.

177.8 Lbs.
5 minutes ago |
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hb4mvp joined Fitness 19 (Lexington-Fayette, Kentucky).

Date Joined: November 2012
Location: Lexington-Fayette, Kentucky (United States)

5 minutes ago

michcz18 Meal prep is all done for the next few days. Ready for my tabata sprints and a good stretch in the a.m. (:

6 minutes ago |
josh2468 likes this.
  • josh2468

    great how are you feeling? did you have a good workout? would you like to chat on yahoo with me?
    Josh

    4 minutes ago | |
  • DieselDS

    nice sounds like a good plan, tonight here is my active rest day, so I will be running a few miles this evening here in Kabul!

    3 minutes ago |
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apoforce added a new profile photo.

7 minutes ago

ChinUp4Life updated their body fat to 12%.

12%
7 minutes ago |
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ThaMrBOAZ added 3 new photos to his progress photos.

7 minutes ago

ChinUp4Life updated their weight from 200 Lbs. to 190 Lbs., a 10 Lb. loss in 250 days.

190 Lbs.
7 minutes ago |
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dloc01 added a new post to his FitBoard.

9 minutes ago |
GFS likes this.
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johnnycarwash71 added a new photo to his photo gallery.

9 minutes ago |
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thePinoySOY added a new profile photo.

10 minutes ago

lazfleitas updated his body fat from 13.2% to 18.2%, a gain of 5% in 635 days.

18.2%
10 minutes ago |
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thePinoySOY added a new photo to his photo gallery.

10 minutes ago |
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KidNobody updated his body fat from 17.8% to 15%, a loss of 2.8% in 217 days.

15%
10 minutes ago |
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KidNobody updated his weight from 154 Lbs. to 160 Lbs., a 6 Lb. gain in 217 days.

160 Lbs.
10 minutes ago |
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lazfleitas updated his weight from 247 Lbs. to 230 Lbs., a 17 Lb. loss in 635 days.

230 Lbs.
11 minutes ago |
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