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cypherxxx measured his arms at 11.8 in., a gain of 0.8 in. in 7 days and measured 8 other body parts.

11.8 in.
3 minutes ago

cypherxxx updated his body fat from 15.1% to 15.1%, no change in 7 days.

15.1%
3 minutes ago |
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cypherxxx updated his weight from 146.3 Lbs. to 147.8 Lbs., a 1.5 Lb. gain in 7 days.

147.8 Lbs.
3 minutes ago |
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Codeyharris24 updated his weight from 174.2 Lbs. to 182.8 Lbs., a 8.6 Lb. gain in 43 days.

182.8 Lbs.
3 minutes ago |
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edurazojr added a new profile photo.

3 minutes ago

pardinimelo updated his body fat from 24% to 21%, a loss of 3% in 29 days.

21%
3 minutes ago |
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makwinski13 is now friends with CharChar01.

3 minutes ago

scarlettbegonia updated her weight from 147.1 Lbs. to 146.6 Lbs., a 0.5 Lb. loss in 3 days.

146.6 Lbs.
4 minutes ago |
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pardinimelo updated his weight from 239.8 Lbs. to 231 Lbs., a 8.8 Lb. loss in 29 days.

231 Lbs.
3 minutes ago |
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gymgirl105 Working on updates for my website! www.riana-rohmann.com ! :)

3 minutes ago |
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scarlettbegonia updated her body fat from 29.7% to 29.6%, a loss of 0.1% in 3 days.

29.6%
4 minutes ago |
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ribeiroogabi updated their body fat to 13%.

13%
4 minutes ago |
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stinne82 tracked the workout: Fredag bikini 2
MAY
19
2013
WORKOUT LOG:
Fredag bikini 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
TOTAL TIME
00:39
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
23
WEIGHT LIFTED
5,220.5 Lbs.
4 minutes ago |
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jesavity updated her weight from 141.5 Lbs. to 142 Lbs., a 0.5 Lb. gain in 7 days.

142 Lbs.
4 minutes ago |
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KTANK added a new photo to her progress photos.

4 minutes ago |
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rockdawg21 updated his weight from 172 Lbs. to 158.5 Lbs., a 13.5 Lb. loss in 48 days.

158.5 Lbs.
5 minutes ago |
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fab5p added 2 new photos to his progress photos.

5 minutes ago

Troy83 updated his body fat to 40%.

40%
5 minutes ago |
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rezzie Personal best on the flat dumbbell chest press! 90's. But some dumb "spotter" walked up to spot me unrequested. I don't need your help :-/

5 minutes ago |
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jacksontnolen Today is the end of my 12 week transformation with the Gethin trainer, I have lost around 40 pounds, starting DTP mass gainer tomorrow

5 minutes ago |
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andez updated his supplement program.

Fish oil Multivitamin Magnesium Vitamin D Vitamin B's     

5 minutes ago

Reason22 updated his weight from 226.6 Lbs. to 229 Lbs., a 2.4 Lb. gain in 4 days.

229 Lbs.
6 minutes ago |
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cnchaffin updated her body fat from 16.2% to 15.5%, a loss of 0.8% in 7 days.

15.5%
7 minutes ago |
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freuda added 3 new photos to his photo gallery.

6 minutes ago
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