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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Aug 24, 2016

Glad my gym is 24hr. Thought I'd have a quick nap after work and woke up 4hrs later. Looks like a late workout tonight.
1 minute ago |
Instigram: Vasilis Solveinean
TheeTactician

updated his Fit Post.

Aug 24, 2016

Update: So sadly I had to take a day off work to take care of my wife and son today which is not an issue. I will need to take care of a few chores as well and consider possible home gym or gym time. My measurements are even larger then normal in the way of muscle growth this week even im surprised. I am also leaner and the skin has come in quicker as well this week. I think the 50-60grams of bcaa daily throughout a 24 hour period and the incresse glutemine/creatine. Those are the only changes i have made in recent weeks. I had not realize how much bcaa helps the body in more then just muscle growth.
1 minute ago |
Emil Yordanov
Zyppyvids

tracked the workout: Aug. 24, 2016 11:18 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,224.7 Lbs.

updated his Fit Post.

2 minutes ago |
VillainChien
VillainChien

added a new profile photo.

Holding it together
Holding it together
Pose:
Other
Weight:
181.9 Lbs.
Body Fat:
13%
Date Taken:
Aug 23, 2016
3 minutes ago
Johanna Laszloczky
johannar11

tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,490 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,535 Lbs.
Daniel
angeloffire

tracked the workout: GET MUSCLE TUESDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,125 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,610 Lbs.
TJ Buckingham
greatness23

added a new profile photo.

hulk23
hulk23
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 23, 2016
5 minutes ago
Troy Castecka
TroyWreck

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,825 Lbs.
The Belgian Blue
yeahigetitbut

updated his Fit Post.

Aug 24, 2016

I know this is going to cause some controversy buuuuut.... Is there a moral difference between women who get breast implants to look better, and women who get liposuction to look good? Men: is there a moral difference between men who take performance enhancing drugs to look good and men who take fat burners to look good?
7 minutes ago |