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radupuiu
radupuiu

tracked the workout: Get Swole: Phase 1 - Shoulders and Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,248.8 Lbs.
Dee
deecan27

added a new photo to her progress photos.

Tom Slade
tom100200

tracked the workout: Feb. 23, 2017 6:12 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Alex Berg
alexberg17

added a new profile photo.

189
189
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 22, 2017
3 minutes ago
Righteous and Ratchet
yeahigetitbut

updated their Fit Post.

Feb 23, 2017

i call BS on cornflake baked chicken. never claimed to be as good as @zealouschefit the chef but i can follow directions. looks crispy but its soggy. not doing that again. this was my 2nd batch and attempt #FAILED
3 minutes ago |
Lucie Meyer
bernardthehat

tracked the workout: Feb. 23, 2017 05:53am

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,577.8 Lbs.

tracked the workout: RSP Chiseled Phase 4: Arms

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,437.2 Lbs.

added a new profile photo.

at chuze
at chuze
Pose:
Other
Weight:
220 Lbs.
Body Fat:
30%
Date Taken:
Feb 22, 2017
10 minutes ago
Robert Wallace
warrior2521

tracked the workout: Feb. 23, 2017 06:14am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
19,086.5 Lbs.

updated her Fit Post.

Feb 23, 2017

Testing some site glitches and reporting to IT. Hence, the 8 million weight change updates.
11 minutes ago |
Ally Fiorella
allyfiorella

updated her Fit Post.

Feb 23, 2017

I just woke up craving meat....am I lacking protein...its 2 A.M. 😴
12 minutes ago |