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community stats
 
workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

is now friends with TayHage.

1 minute ago
Jordy
jordiiz

updated his motivation level to 9/10.

DAY 2 BACK & BICEPS LET'S GOO!

Dec 20, 2014
9/10
Previously set to 10/10 on Dec 18, 2014
Yazi
catgirll77

updated her Fit Status.

Dec 20, 2014

It is time to hit the gym and hit it hard!!!!!
Danielle Watters
dmwatt

tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
15,445 Lbs.
Jeff
Wogkiller

is now friends with courtneycannon, and Ronizworld.

1 minute ago
Frank
fbfalvey

tracked the workout: Arm

DEC
20
2014
WORKOUT LOG:
Arm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,008 Lbs.
Tabitha Golden-Martinez
TabiG13

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
571 Ratings
TOTAL WEEKS
6
START DATE
Jan 4, 2015
James Ferox
TheSnakeman99

is now friends with courtneycannon.

1 minute ago
Mike M
stumike49

updated his Fit Status.

Dec 20, 2014

Doing my third straight double : ( Back 2 the gym tomorrow!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,681.4 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,200 Lbs.
Brent
BrentHill11

is now friends with dwisejr.

1 minute ago
Jeffrey Neal
jmneal86

updated his body fat from 11.6% to 12.2%, a 0.6% gain in 12 days.

BODY FAT CHANGE: Dec 20, 2014

12.2%
0.6%
Mohamed Hassan Mabrouk
MohamedBorro

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,468.8 Lbs.
Angela Jane
angelajane1

updated her Fit Status.

Dec 20, 2014

Taking the whole crew Christmas shopping today. Going to have fun with my kiddos despite the crazy crowds and the going broke buying Christmas gifts part :-)
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