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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,605.6 Lbs.

updated his Fit Status.

May 28, 2015

Happy Friday Eve FitFam,
Eddie Santana
e_santana

created the workout template: 2015Q2_MESO3_DAY4

WORKOUT TEMPLATE:
2015Q2_MESO3_DAY4
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
2
Total Sets
2
Total Time
01:00
hr min
CARDIO
00:30
hr min
New
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
14 / 2
EXERCISES
14
SETS
2
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
0 Lbs.

updated her weight from 160.5 Lbs. to 157.5 Lbs., a 3 Lb. loss.

WEIGHT CHANGE: May 28, 2015

157.5Lbs.
3Lbs.
Malori
MaloriM

updated her weight from 115.5 Lbs. to 116.5 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: May 28, 2015

116.5Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,575 Lbs.

updated his weight from 188.5 Lbs. to 187.5 Lbs., a 1 Lb. loss in 5 days.

WEIGHT CHANGE: May 28, 2015

187.5Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
8,440 Lbs.
Jeff Janes
jdjanes

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,590.8 Lbs.
Matt Hawkins
mattdhawkins

tracked the workout: HawkFit 9

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
4,800 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,565 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,651 Lbs.
Andrew
sykadventures

tracked the workout: SYK 3 Shoulders + Triceps

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,599 Lbs.