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Nathan
Natesmith621

updated his Fit Post.

May 27, 2017

Shoulders, chest, glutes, hams and calves all sore. Sounds like "rest day" today is back and abs! Happy saturday everyone!
1 minute ago |
WJ Bentley
wjbent

tracked the workout: May. 27, 2017 6:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
28,050 Lbs.
Zack (IG:zgoucher194)
goucherzr6

updated his Fit Post.

May 27, 2017

What do you do when you wake up at 430 on a saturday? Go to the gym of course! Hopefully wont be too sore to run **** at the cornhole tourny today. Happy Memorial Day weekend everyone. Remeber what this weekend is truly about 🇺🇸
2 minutes ago |
Rob
berto1083

added a new photo to their progress photos.

Jason Gould
XJCasper

tracked the workout: NIGHT OUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,339 Lbs.
Rob
berto1083

updated their Fit Post.

May 27, 2017

Abs and arm check, still there... 😂
3 minutes ago |
Frank
Growing-up

updated his Fit Post.

May 27, 2017

Happy memorial weekend to all of my American and Canadian Friends. For the rest of the world, have an incredible day at the gym and your family activities and work
4 minutes ago |

updated her Fit Post.

May 27, 2017

I. Am SO sore, lol. Wtf. I swear, I felt like my glute day was not gonna be a big pay off, but even my quads hurt, what the hell!?!?! I trained Thursday, they hurt yesterday and even more today. Not gonna lie, feelin' hella proud.
5 minutes ago |
Nigel Goring
Nigel433

updated his Fit Post.

May 27, 2017

Spyder curls 4-12 Alternating curls 4-10 Standing barbell curls 4-10 Rope pressdown 4-20 Kickbacks 4-15 Dumbbell skull crushers 4-15 Close grip press4-20
5 minutes ago |
Cycling Running Lifting.
TheBarto

tracked the workout: SHOULDER SMASH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 26
EXERCISES
18
SETS
26
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
17,339.3 Lbs.
rachael
britgirl67

added a new profile photo.

:)
:)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 26, 2017
6 minutes ago

updated his Fit Post.

May 27, 2017

When you're so angry because you did 2rep less than the last time on your military press..., and then you realize that for distraction you added 20pounds more and so you can push heavier stuff...
6 minutes ago |
Predrag
psunjka

tracked the workout: Running

MAY
27
2017
WORKOUT LOG:
Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.