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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,208.3 Lbs.
Bridgette
brie0623

updated her weight from 127 Lbs. to 182 Lbs., a 55 Lb. gain in 1 day.

This was the number where I started when I began my weight loss journey in January 2013.

WEIGHT CHANGE: Jul 25, 2014

182Lbs.
55Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,882.1 Lbs.

added a new program to his calendar: Dwayne Johnson's Rock-Hard Hercules Workout

PROGRAM:
Dwayne Johnson's Rock-Hard Hercules Workout
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Men Only
  • LEVEL:Intermediate
Overall Rating:
TOTAL WEEKS
12
START DATE
Jul 26, 2014
Dave Swis
5wis

updated his weight from 192.9 Lbs. to 191.8 Lbs., a 1.1 Lb. loss in 3 days.

WEIGHT CHANGE: Jul 25, 2014

191.8Lbs.
1.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
14,418.2 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,655 Lbs.
Jacob Soles
jacobsoles13

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 2 CHEST/BACK

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,980 Lbs.

is now friends with SHerlugs.

2 minutes ago
Bilgin
Blgnklc

is now friends with weezykid.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
04:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,575 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
28,680 Lbs.
Ketan Puri
Puri2612

updated his Fit Status.

Jul 25, 2014

People often say that motivation doesnt last neither does bathing thats why we recommend it daily
David R. Waddell
APostcardHello

updated his Overall Goal.

Jul 25, 2014
2 minutes ago
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