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Over 1,000,000 People Transforming Their Lives

Robert Jantti
rjantti18

tracked the workout: Nov. 28, 2014 02:05AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,240 Lbs.
Arwel Evans
arievans24

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,834.1 Lbs.
Robert
Zukie

is now friends with Yiannischr.

2 minutes ago

updated his weight from 154.3 Lbs. to 156.8 Lbs., a 2.4 Lb. gain in 7 days.

WEIGHT CHANGE: Nov 28, 2014

156.8Lbs.
2.4Lbs.

updated his Fit Status.

Nov 28, 2014

Black Friday deals, thank you BB.com! Supps now sorted until January and a free gift :)
Ryan Moore
ryanmoore984349

tracked the workout: Nov. 28, 2014 9:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 55
EXERCISES
18
SETS
55
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,580 Lbs.
Jesse VB
Anticitizen13

is now friends with DLK08508.

3 minutes ago
Gilbert Zerafa
ciribert

is now friends with DLK08508.

3 minutes ago

updated his arms measurement from 12 in. to 13 in., a 1 in. gain in 88 days and 5 other body parts.

ARMS CHANGE: Nov 28, 2014

13in.
1in.
4 minutes ago
Dwight Saunders
Psycho5

updated their motivation level to 8/10.

Nov 28, 2014
8/10
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,594.6 Lbs.
MG75
MG75

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
556 Ratings
TOTAL WEEKS
6
START DATE
Nov 23, 2014
MG75
MG75

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
556 Ratings
TOTAL WEEKS
6
START DATE
Nov 28, 2014
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