Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Gert Jacobs
GertJacobs

tracked the workout: Oct. 31, 2014 9:21 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,829.1 Lbs.
Erica
EzzieMoo

tracked the workout: Oct. 31, 2014 6:50 am Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
Daniel Oreb
ozzaoreb

tracked the workout: Jay Cutler's Living Large: Day 12, Shoulders

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,837.2 Lbs.

updated his Fit Status.

Oct 31, 2014

It's Chest / back day i'm loving it
Andrew Campbell
Doginjeep

is now friends with crazyjaynine.

2 minutes ago
Pratik Jadhav
Rarekunt

updated his waist measurement from 29.5 in. to 31.1 in., a 1.6 in. gain in 173 days.

WAIST CHANGE: Oct 31, 2014

31.1in.
1.6in.
Pratik Jadhav
Rarekunt

updated his weight from 143.5 Lbs. to 154.3 Lbs., a 10.8 Lb. gain in 173 days.

WEIGHT CHANGE: Oct 31, 2014

154.3Lbs.
10.8Lbs.
Pratik Jadhav
Rarekunt

updated his body fat from 9% to 10%, a 1% gain in 173 days.

BODY FAT CHANGE: Oct 31, 2014

10%
1%
Jason Rimando
jasonrimando

tracked the workout: beginner workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,470 Lbs.
Warren Beckford
iBassHead

updated his Fit Status.

Oct 31, 2014

I'm off to bed. Night guys. Weigh in will occur later on today. I'm hoping to hit 150.
Brett Peters
BrettEddyP

is now friends with strangeclouds, and jackcourt.

3 minutes ago
Amanda Tucker
roguedraconess1

is now friends with Bugged, and jackcourt.

3 minutes ago

is now friends with MorethanGUNZ30, and jackcourt.

3 minutes ago
Kevin Draganchuk
kevdfitness

is now friends with jackcourt.

3 minutes ago

is now friends with jackcourt.

3 minutes ago
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com