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Over 1,000,000 People Transforming Their Lives

Danielle
DHewie

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Marc
husseymarc

added a new program to his calendar: 30 Days Out: Craig Capurso's Extreme Cut Trainer

PROGRAM:
30 Days Out: Craig Capurso's Extreme Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
73 Ratings
TOTAL WEEKS
5
START DATE
Jan 19, 2015
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
15,470 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
63,645 Lbs.

tracked the workout: Jan. 29, 2015 05:19AM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
30,970 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,640 Lbs.
Niki Eden
NikiSparkle

updated her Fit Status.

Jan 29, 2015

Have a new app that tells me /reminds me to drink water amongst logging cals and more. It works. It's called Argus and @sanneoek told me about it.
Chrissy Poore
cpoore

updated her weight from 123.5 Lbs. to 124 Lbs., a 0.5 Lb. gain.

WEIGHT CHANGE: Jan 29, 2015

124Lbs.
0.5Lbs.

is now friends with Woodmansey.

1 minute ago

is now friends with kjcameron.

1 minute ago
sean burwell
bwell007

tracked the workout: Jan. 29, 2015 06:43AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,720 Lbs.