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Over 1,000,000 People Transforming Their Lives

Foodoverfitness
Kopeck126

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,132 Lbs.
Jonathan Soto
youngmilli24

updated his Fit Status.

Dec 18, 2014

Life is like a bowl of ice-cream, it melts very quickly so enjoy it while it lasts
Ghazaal Al-hatimy
Gh4z44l

updated his body fat to 35.5%.

BODY FAT CHANGE: Dec 18, 2014

35.5%
35.5%
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,975 Lbs.
Frankie W
harleydiverdude

tracked the workout: Cardio

DEC
18
2014
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:11
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Jansen
jansencoulter

is now friends with Cassieluvsrugby.

1 minute ago
john large
jlarge68

is now friends with SaraSolomon, and Cassieluvsrugby.

1 minute ago

is now friends with Cassieluvsrugby.

2 minutes ago
Jonathan Soto
youngmilli24

updated his Fit Status.

Dec 18, 2014

Your never too young too dream.
eduardo
eduard023

is now friends with Cassieluvsrugby.

2 minutes ago
Jacob Palensky
littleski

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,190 Lbs.
David Castro
dcastro48

added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
125 Ratings
TOTAL WEEKS
4
START DATE
Dec 21, 2014
Jason
luckyswine

created the workout template: DST Legs

WORKOUT TEMPLATE:
DST Legs
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
Total Exercises
8
Total Sets
20
Total Time
01:30
hr min
CARDIO
00:00
hr min
New

is now friends with Everest1986.

2 minutes ago
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