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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Steve Hammond
ciohammond

updated his weight from 176 Lbs. to 175.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 22, 2014

175.5Lbs.
0.5Lbs.
Liliana Banuchi
Lilianab2014

updated their weight to 176 Lbs.

WEIGHT CHANGE: Sep 22, 2014

176Lbs.
176Lbs.
Kate
kate05

updated her weight from 129 Lbs. to 130.1 Lbs., a 1.1 Lb. gain in 7 days.

WEIGHT CHANGE: Sep 22, 2014

130.1Lbs.
1.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,437.1 Lbs.
Rawand
Rewend

updated his weight from 162.3 Lbs. to 165.1 Lbs., a 2.9 Lb. gain in 27 days.

WEIGHT CHANGE: Sep 22, 2014

165.1Lbs.
2.9Lbs.
Benn Murray
bennmuz

updated their body fat from 20% to 18%, a 2% loss in 136 days.

BODY FAT CHANGE: Sep 22, 2014

18%
2%
issam
issamkalil

updated his motivation level to 10/10.

Sep 22, 2014
10/10
Previously set to 8/10 on Sep 19, 2014
Benn Murray
bennmuz

updated their weight from 213.4 Lbs. to 214.4 Lbs., a 1 Lb. gain in 4 days.

WEIGHT CHANGE: Sep 22, 2014

214.4Lbs.
1Lbs.

is now friends with Kristine0218.

1 minute ago
Brian
slobowitz

created the program: Full Body, all out.

PROGRAM:
Full Body, all out.
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8
Out out 10
1 Rating
TOTAL WEEKS
ONGOING
AVG. WORKOUT DAYS/WEEK
3
AVG. WORKOUT LENGTH
01:30
hr min
Sara
fitsara

updated her arms measurement from 0 in. to 10.2 in. and 7 other body parts.

ARMS CHANGE: Sep 22, 2014

10.2in.
10.2in.
1 minute ago
Shehan Sahid
shehan92

updated his Fit Status.

Sep 22, 2014

I am not what you want you to be & am not like someone else you know, #IamTheBestOfMe #BeYourSelf #inspiration #fitfam #followme
Ohad Spitzer
ohadisso

added a new profile photo.

With the GF at our kibbutz
With the GF at our kibbutz
Pose:
Chest
Weight:
177 Lbs.
Body Fat:
--%
Date Taken:
Mar 22, 2014
2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,001.4 Lbs.
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