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tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 10: Day 68 - Legs/Shoulders
EXERCISES / SETS
6 / 13
😫😫 didnt get to my workout. Guess its abs after dinner, which also happened late. Roast and veggies. Tomorrow will be a hard core smash after some out of town work. Gotta make up for this loss. But j kept moving cleaning house. I guess thats a positive.