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Over 1,000,000 People Transforming Their Lives

Ismail Ruzgar
ismailruzgar

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,311.4 Lbs.
Patrick
Focused46

is now friends with ashalisa.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
40,035 Lbs.
Dean Martin Carroll
DMCarroll82

is now friends with LilMama82.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
23,030 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,385 Lbs.
Charles
IronCharles

updated his Fit Status.

Sep 23, 2014

Never give up! We only fail when we stop trying.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
6,855 Lbs.
SteelTurner
Steelturner

tracked the workout: SteelTurner Lower Body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,659 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,000 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
43,055 Lbs.

tracked the workout: Back and Forth W1D1

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,070 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,310 Lbs.
Jamie Foster
jamiefoster111

updated his Fit Status.

Sep 23, 2014

boom down to 11.1 %
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