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Over 1,000,000 People Transforming Their Lives

updated his weight from 197 Lbs. to 197 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 17, 2014

197Lbs.
Allen Elliott
CaptainHealthy

updated his weight from 211.6 Lbs. to 211.4 Lbs., a 0.2 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 17, 2014

211.4Lbs.
0.2Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,555 Lbs.

tracked the workout: Apr. 17, 2014 5:15am Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

is now friends with miller74.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
50,950 Lbs.
Mistylee Cheske
mistyleeology

updated her weight from 205 Lbs. to 203 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 17, 2014

203Lbs.
2Lbs.

updated his Fit Status.

Apr 17, 2014

Like we all didn't know this already: surgeon released me to go back to the gym tonight after my hernia surgery three weeks ago. He mentioned how "lucky" I am that I'm in shape and not overweight. He talked about how many of his overweight, non-exercising patients take months to properly recover from this surgery. Thanks for all the well-wishes...cardio and stretching tonight...begin lifting sensibly next week!

updated his weight from 228.5 Lbs. to 228.5 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 17, 2014

228.5Lbs.

updated her body fat from 17.4% to 17.4%, no change in 8 days.

BODY FAT CHANGE: Apr 17, 2014

17.4%

updated his Fit Status.

Apr 17, 2014

Easter Chocolate Egg! I got mine! More cardio section! Haha!
Eren Marrinan
Marrinan

is now friends with rtm20012003.

1 minute ago
Allen
bridges49

updated his Fit Status.

Apr 17, 2014

holy shit!! I found the cure for anorexia.. its called "busting your a$$at the gym.
Dave Pate
davepate81

is now friends with bigbenner56, and vbcarlyn.

1 minute ago
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