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9pierre9
"get in shape"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 7.0 lb (3.2 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 14, 2007 112.0 lb (50.9 kg) -3.0 lb (-1.4 kg) -2.6 %
Oct 15, 2007 115.0 lb (52.3 kg) -3.0 lb (-1.4 kg) -2.5 %
Sep 30, 2007 118.0 lb (53.6 kg) 4.0 lb (1.8 kg) 3.5 %
Sep 8, 2007 114.0 lb (51.8 kg) 9.0 lb (4.1 kg) 8.6 %
Aug 9, 2007 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -1.3 %
Current: 5.7 % Percent Change: -18.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 8, 2007 5.7 % -1.1 % -16.2 %
Aug 9, 2007 6.8 % -0.2 % -2.9 %
Aug 6, 2007 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 8, 2007 5'4.0" (1.6 m) 0'2.0" (0.1 m) 3.2 %
Aug 9, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 35.0 lb (15.9 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 22.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 30, 2007 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Sep 8, 2007 175.0 lb (79.5 kg) 20.0 lb (9.1 kg) 12.9 %
Aug 9, 2007 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 6, 2007 155.0 lb (70.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 9, 2007 180.0 lb (81.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 20.0 lb (9.1 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 5, 2007 90.0 lb (40.9 kg) 10.0 lb (4.5 kg) 12.5 %
Sep 8, 2007 80.0 lb (36.4 kg) 10.0 lb (4.5 kg) 14.3 %
Aug 9, 2007 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 6, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 9, 2007 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 40.0 lb (18.2 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 53.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 25, 2007 115.0 lb (52.3 kg) 40.0 lb (18.2 kg) 53.3 %
Aug 9, 2007 75.0 lb (34.1 kg)


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