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Membership Info

Member Since: Jun 14, 2007
BodyBlog Started: Sep 24, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 628

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : bullpupuk 10

Activity

Last Visit: Dec 5, 2009 5:25am
Last Forum Post: Sep 4, 2009 2:53am
Last Photo Upload: Apr 26, 2009 10:37am
Last Profile Update: Oct 12, 2009 8:59am
Last Blog Post: Sep 24, 2009 5:29am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 13

Stalking (?) : 6

Inspiring (?) : 0

bullpupuk

Overall Goal: i want to bulk up to at least 250lbs!!

Fit Status: working out 3 - 4x a week;split body parts - chest and tris;back and bis;chest/shoulders/arms;legs.abs daily

Motivation Level: 8/10

Mar 10, 2009 5:34 am History

Personal Info And Background:

Real Name:	Richie
Sex:	Male
Age:	37
Location:	United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2005
How I Started:	wanted to get as big as possible
Why I Love It:	love pushing myself in the gym
How I Stay Motivated:	reading FLEX magazine,trying out new routines,supplements
BB Accomplishments:
Forum Signature:

What bullpupuk Is Up To:

Oct 24, 2009

bullpupuk is inspired by thebigguy1. Reason: "quality mass!! "

- 6:45 am - Comment

Sep 9, 2009

bullpupuk updated Body Stats - Arms: 19.5 ins., Calves: 18 ins., Chest: 50 ins., Neck: 18 ins., Thighs: 29 ins., Waist: 37 ins.

- 3:04 pm - Comment

bullpupuk changed Weight from 243 lbs. to 245 lbs., a 2 lb. gain in 145 days

- 3:04 pm - Comment

See Last 14 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 23, 2003	Sep 4, 2009

before I started serious gym workouts - had a small weight bench at home
View All 14 Progress Pictures »
Last Updated: Sep 8, 2009 1:24pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	37" (93.98 cm)
Weight:	245 lb (111.4 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	17.0 %	Calves:	18" (45.72 cm)
Chest:	50" (127.00 cm)	Forearms:	17" (43.18 cm)
Arms:	19.5" (49.53 cm)	Shoulders:
Hips:	45" (114.30 cm)	Neck:	18" (45.72 cm)
Last Updated: Sep 9, 2009 3:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	421 lb (191.4 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	541 lb (245.9 kg)	Barbell Rows:	334 lb (151.8 kg)
Deadlift:	361 lb (164.1 kg)	Overhead Press:
Last Updated: Sep 9, 2009 3:04pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	i want to bulk up to at least 250lbs!!
Goal (Long):	My goal is to look like a competitor for World's Strongest Man,like the Incredible Hulk! At 5'10",I want to weigh at least 250lbs,with stats: chest over 50" thighs over 30" arms over 20" waist abt 36". I'm not primarily interested in a six-pack or trim waist,and I'm happy to have a slight belly as long as it's firm! I would like to keep my body fat % abt 15 - 20%.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	16%
Upcoming Contest:
Last Updated: Sep 9, 2009 3:04pm

Members That Inspire bullpupuk:
	thebigguy1 [ BodySpace ] quality mass!! read more »
View all 1 members who inspire bullpupuk »

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Contest History:
No Contests
Last Updated: Sep 9, 2009 3:04pm

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Last Updated: Sep 9, 2009 3:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 9, 2009 3:04pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 24, 2009 5:29am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View bullpupuk's BodyBlog

Current Supplements:
	Maximuscle Creatamax Extreme Started: Mar 01, 2005 Reason: best Creatine formula for me!
	Product Not Found Started: May 15, 2006 Reason: best RTD with max protein - take post-workout!
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: May 15, 2006 Reason: great pre-workout supp!
Maximuscle pump up+NO2 read more »
NxLabs Anavol Hardcore, 180 Hyper-Explode Caplets read more »
View All Current Supplements »
Last Updated: Sep 9, 2009 3:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 28, 2009 3:01pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	FLEX

Friends (19)

bullmuscle	MoreMsclXXL	BIGMIKE40
BeefyBud	kalimuscle	M-RAP
thebigguy1	mongo808	230plus

Show All Friends (19) »

Last Updated: Oct 12, 2009 8:59am

Visitor Comments (3)
[ Leave bullpupuk a Comment ]
	BugNic [ View Profile ] Oct 12, 2009 5:30pm Thanks for the friend request sir. I will keep it up as I know you will as well.
	BugNic [ View Profile ] Oct 4, 2009 10:21pm dude you are thicke! Good build man keep it up
	latvia1230 [ View Profile ] Mar 10, 2009 5:20am looking solid! great build!

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