Member Since: Jan 2, 2007
BodyBlog Started: Oct 29, 2007
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 21
Overall: 2,367
Forum Posts: 11
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (? ) :
Last Visit: Nov 23, 2009 9:40pm
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Jul 22, 2009 9:36am
Last Profile Update: Nov 23, 2009 9:26pm
Last Blog Post : Oct 28, 2007 9:45pm
9nine9
Overall Goal: I want to be symmetrical but not too big.
Fit Status:
feeling fitter but not quite where i want to be
Real Name:
Josh
Sex:
Male
Age:
26
Location:
Mississippi, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I always would workout for football. Needed something to do so I started trying to help my friend lose weight.
Why I Love It:
Gives me something to do and its good for me. To be honest its not for me its for the ladies.
How I Stay Motivated:
People doubt me and I use that as motivation. Seeing gains and when others see gains.
BB Accomplishments:
None to speak of now..........someday maybe.
Forum Signature:
9nine9
updated Motivation Level to 9/10 and said: "i am motivated"
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be symmetrical but not too big.
Goal (Long):
I want to be that guy that is just the right size you know not too big but ripped, lol. Well I can't get fat high metabolism ya know.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
9nine9 does not have inspirational members yet.
9nine9 has answered 31 of 67 total questions.
View all 31 of 9nine9's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
What do you think about people who "grunt" loudly while working out? Do you do it?
I hate it if it is too loud.
Do you socialize while at the gym?
View all 31 of 9nine9's BodyAnswers »
me and weights
Played: 131
Description: first time i hit 315
Melvin Anthony
Played: 91
Why I like this video: he is an awsome poser
Category: Training on Oct 28, 2007 9:45pm
pec tear has caused a setback in increasing my bench. I was unable to bench from early april until july so I have been slowly getting it back up.
Started: Jun 03, 2007
Reason: Trying to gain a little weight
Review: Actually works It gives you incredible energy and actually helped increase my strength. Had to...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
11 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 28, 2009 12:25pm
Recent Threads:
Sets Reps
Monday:
Pullups(Wide) Warmup
Wide-Grip Pulldown 4 6,10,12,15
Bent-Over BB Row 4 10,10,12,12
Close Grip Pulldown 3 8,10,10
superset
Wide Grip Pull-Up 3 ...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
three days grace and chevelle
[ Leave 9nine9 a Comment ]
Infiniteblaq [ View Profile ]
Nov 29, 2009 7:17am
Josh, How are you man? Happy Thanksgiving..
jencan [ View Profile ]
Sep 15, 2009 10:21am
Yes! the muscle is for the ladies! lol stay blessed, awesome avi btw!~JenCan
Rob Anderson [ View Profile ]
Jul 22, 2009 10:14am
thanks for the add bro!
latvia1230 [ View Profile ]
Oct 8, 2008 1:37am
Strong looking chest!
Infiniteblaq [ View Profile ]
Mar 21, 2008 8:49am
Sup man? How is your workout coming along?
bicepman [ View Profile ]
Dec 24, 2007 11:17am
great abs happy holidays
DawnMelanie [ View Profile ]
Nov 29, 2007 8:41am
Thanks 4 the ADD Josh! Keep up the gppd work - as u r on target w/symmetry that is NOT over the top. C U 'round. *smile*
lean-n-hard [ View Profile ]
Oct 30, 2007 10:19am
great overall physique NINE!!!! Abs are off tha hook!!!!Keep up the good work!!
Aubrie [ View Profile ]
Oct 29, 2007 7:39am
Wow! You look great!
Aubrie [ View Profile ]
Jul 19, 2007 3:09pm
You look great!
Aubrie [ View Profile ]
Jun 17, 2007 11:37am
Awesome traps!!
Marcus guest
Jun 15, 2007 7:07pm
Model material man. Do the dang thang.
shermank [ View Profile ]
Jun 13, 2007 12:43pm
Looking good. Keep it up.
stevenpono [ View Profile ]
Apr 4, 2007 2:33am
Awesome chest size man.
Justinrozon7 [ View Profile ]
Jan 17, 2007 4:49pm
looking good man! nice chest size!