• REAL NAMEANDREW
  • AGE
    24
  • GENDER
    MALE
  • LOCATIONOR
  • OCCUPATION--
  • GYMLA FITNESS

OVERALL GOAL///GAIN MUSCLE

"Achieve a perfectly proportioned and large physique. And to encourage and inspire as many people as possible. Follow me at tsu.co/adunham for daily content!"

Current Body Composition

Current Weight

176Lbs.

Current Body Fat

9.5%
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Lean Body Mass

159.3Lbs.

Body Fat

16.7Lbs.
Weight & Body Fat Goals

Expires on Feb 10, 2015 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

180LBS.

Goal Body Fat

11%
Weight
73% Achieved
Body Fat
25% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

poverty misc brahs gtfih

Tue Feb 19 09:51:15 MST 2013
Forum: Misc.
Replies: 0 | Views: 273

met a miscer today at college gym. first one that lifts..

Fri Sep 14 21:43:24 MDT 2012
Forum: Misc.
Replies: 12 | Views: 732

hows this cut diet look?

Mon Jun 18 15:22:33 MDT 2012
Forum: Nutrition
Replies: 5 | Views: 497
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 5:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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