9chelle 
"Build muscle"
|
|
Feb 9, 2005
|
Nov 21, 2009
|
|
|
|
237 lbs
|
Mr. Dave Spindel presenting me with the award for Most Improve Physique, which was a total surprise to me. I didn't and still can't take it all in
|
 |
Feb 9, 2005
237 lbs
|
|
 |
Feb 10, 2006
|
|
 |
Sep 2, 2007
On the road to getting down
|
|
 |
May 7, 2008
NC Boot Camp
|
|
 |
Aug 31, 2008
2nd year participant, but this time more body fat and about 5 extra lbs.
|
|
 |
Oct 12, 2008
10/12/08 - 171 lbs.
|
|
 |
Dec 7, 2008
back view pose - 165 lbs.
|
|
 |
Dec 7, 2008
start of my clean eating - 165 lbs.
|
|
 |
Jan 6, 2009
things are slowly coming together :) 154.5 lbs
|
|
 |
Jan 7, 2009
trying to burn them legs off!
|
|
 |
Mar 4, 2009
trying to work on my pose....147.5 lbs.
|
|
 |
Mar 4, 2009
flex'n my back muscles & biceps
|
|
 |
Apr 1, 2009
i'm really feeling great about my progress. still lots of work to do though.....139.5 lbs
|
|
 |
Sep 26, 2009
changes are being made. still have 8 weeks to go before the big competiton and i'm looking to be cut all over. but i'm pleased with the prgress up to this point.
|
|
 |
Sep 26, 2009
back sie needs to be tighter. but it's coming along.
|
|
 |
Oct 20, 2009
|
|
 |
Oct 20, 2009
|
|
 |
Oct 20, 2009
|
|
 |
Oct 20, 2009
|
|
 |
Oct 20, 2009
|
|
 |
Nov 21, 2009
Mr. Dave Spindel presenting me with the award for Most Improve Physique, which was a total surprise to me. I didn't and still can't take it all in
|
|
 |
Nov 22, 2009
My 1st Figure Competition and what a surprise to me to have received this award during the middle of the program!
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|