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Membership Info
Member Since: Nov 29, 2008
BodyBlog Started: Jan 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 63
  • Overall: 5,178
Forum Posts: 46
BodyBlog Entries: 1
Comments to Others: 205
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 7:47am
Last Forum Post: Never
Last Photo Upload: Oct 14, 2009 9:11pm
Last Profile Update: Oct 30, 2009 7:19am
Last Blog Post: Sep 21, 2009 9:28am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 306
Stalking (?) : 22
Inspiring (?) : 4

9chelle

Overall Goal:  My goal is to transform my body to compete in my first Body Transformation Challenge & Figure Competition in 2009.

Fit Status:  my body is starting to take shape

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Rochelle
Sex:
Female
Age:
38
Location:
Virginia, United States
Occupation:
RM/ Group Exercise Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2001
How I Started:
I got started a year after having my third child, which my weight went as high as 250+ lbs.
Why I Love It:
I do so much for others, and this is something that is just for ME....not to mention how much i LOVE the results from working out & eating right!
How I Stay Motivated:
When my children look at me & tell me how proud they are of me!
BB Accomplishments:
Forum Signature:
'Chelle

What 9chelle Is Up To:
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 9, 2005 Oct 20, 2009
Fullbody - 237 lbs. before ~2005/after ~ 2009
237 lbs
Last Updated: Oct 23, 2009 6:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 8:04am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 21, 2009 8:19am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to transform my body to compete in my first Body Transformation Challenge & Figure Competition in 2009.
Goal (Long):
I've struggles with my weight my entire adult life because of the many challenges I faced. But my challenges where not reason enough for me to stop. They may have slowed me down some, but I allowed them to NEVER stop me for going after the goals I set for myself so long ago. One of the goals in which I set for myself was to one day compete in my very 1st figure competition. Despite the fluctuation in my weight, I never let go of that goal. Reaching my goal will, 1st prove to myself that anything is possible with the right mind set. And secondly, inspire others to never give up on themselves, but fight with all they have to reach their goals.
Weight Goal:
I want to LOSE 19 lb
Bodyfat Goal:
10%
Upcoming Contest:
Body Transformation Challenge and Figure Competition
Last Updated: Oct 14, 2009 9:37pm

Members That Inspire 9chelle:
Making_A_Change [ BodySpace ]
you have showed me that change is possible and the importance of committing to yourself........GREAT JOB!
View all 1 members who inspire 9chelle »

BodyAnswers
9chelle has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 14, 2009 9:37pm

Videos of 9chelle
Putting in the hard work to reap the rewa
Putting in the hard work to reap the rewa
Play this video Played: 75
work out
work out
Play this video Played: 23
True U Fitness MacArthur Park Workout ~ 7
True U Fitness MacArthur Park Workout ~ 7
Play this video Played: 18
Play this video TrueU shoulderbackworkout Played: 16
Play this video TrueU lowerbodyworkout Played: 12
Last Updated: Sep 21, 2009 9:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2009 9:37pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 21, 2009 9:28am

Well, I’m getting back into the swing of things with reaching my goal. Experienced a small set back earlier this year when someone dropped a 45lbs weight on my foot. My foot is all healed now, and I’m working hard. My diet has been modified, as my workout, to see if it’s possible for me...


Current Supplements:
Beverly Int. GH Factor, 180 Capsules
Started: Dec 10, 2008
Reason: 
Beverly Int. Lean Out, 120 Capsules
Started: Dec 10, 2008
Reason: 
Beverly Int. Ultra-4, 120 Tablets
Started: Dec 10, 2008
Reason: 
Last Updated: Sep 21, 2009 9:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 46 View All Posts
Posts Per Day: 0.13
Last Activity: Oct 30, 2009 7:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • Skating
  • Personal time
Cheat Foods:
  • Dark Chocolate
Supplements:

Friends (328)









Last Updated: Oct 30, 2009 7:19am

Visitor Comments (225)
[ Leave 9chelle a Comment ]
Keeping it 100 Bigpopsonswoll [ View Profile ]
Nov 5, 2009 8:30pm
TRULY REMARKABLE! GR8 TRANSFORMATION AND DETERMINATION!!!
Nothing much.  Still working on it. cg4_1980 [ View Profile ]
Oct 25, 2009 8:14am
Your looking great. Keep it up.
fitbabe6 [ View Profile ]
Oct 24, 2009 12:20am
You're making awesome progress keep it up girlfriend!!! Amazing job! :) Hazel
obliques 11/3/09 randyallen [ View Profile ]
Oct 23, 2009 7:37pm
You are welcome Rochelle. Keep up the great work you look awesome. Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
carterlee [ View Profile ]
Oct 23, 2009 9:39am
Great job !! Well done !!!
CLPen3 [ View Profile ]
Oct 23, 2009 8:04am
Goodness you have done sssoooo awesome!!!!
jbunton [ View Profile ]
Oct 23, 2009 8:03am
thanx. I've had to change my diet up a couple times but things are starting to move now.
jbunton [ View Profile ]
Oct 23, 2009 7:22am
all I want to say is YOU GO GIRL!!
chynnadoll425 [ View Profile ]
Oct 15, 2009 8:42am
Hey Ms. Chelle! You go 'head girl! I'm so proud of you. I'll be rooting for you momma. Yep, I'm heading in the same direction. Competing is quite expensive; I'm just trying to gather my pennies together to achieve my goal! TTYS...
CCCIron [ View Profile ]
Oct 14, 2009 10:07pm
I am truly inspired by your hard work and dedication. Good luck in your future endeavors.
chynnadoll425 [ View Profile ]
Oct 8, 2009 8:18pm
Hey Chelle! My goodness; you go sista! I am major proud of you, you look wonderful. Good luck with the competition; I'm rootin' for ya. I'm aiming for a comp in 2010 myself. Would love to hear from you. Ty~
china2u [ View Profile ]
Oct 3, 2009 9:18am
Girl, you have made an awesome transformation. Good job!!!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 2, 2009 11:35am
Progress pic's are very impressive!!!
KingdomKID [ View Profile ]
Oct 1, 2009 7:28pm
I'm bulking now but trying to stay lean. I was 157lbs, now I'm 163lbs.
KingdomKID [ View Profile ]
Oct 1, 2009 7:23pm
looking awesome! Chelle
MGG98 [ View Profile ]
Oct 1, 2009 7:00pm
Looking great lady! Nice work! Good luck with your first comp.
Animal representing! riversiderookie [ View Profile ]
Oct 1, 2009 6:51pm
Amazing progress Rochelle, keep training hard and setting a great example! :)
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Sep 30, 2009 6:30pm
Just checking on ya Rochelle! keep fit!
Making_A_Change [ View Profile ]
Sep 28, 2009 11:13pm
Thank you for being so supportive! How is figure prep going?
At work HybridType [ View Profile ]
Sep 24, 2009 3:37pm
great progress.
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