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Overall Goal
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Transform My Body
Goal: Lose weight, lose body fat
Goal wt: 130 (round 1); defined thighs (round 2)
Progress & Goals
BEFORE
Jul 21, 2010
CURRENT
98.4 Lbs.
LEAN BODY MASS
56.6 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Nov 3, 2010
CURRENT BODY FAT
36.5
%
Jul 21, 2010
PROGRESS HISTORY
Lbs.
2010-07-21,2010-08-01,2010-08-15,2010-09-27,2010-11-03
174,177,173,169,155
Dec 31, 2010
130 Lbs.
%
2010-07-21
36.5
Dec 31, 2010
20 %
Lbs.
2010-07-21,2010-08-01,2010-08-15,2010-09-27,2010-11-03
110.5,112.4,109.9,107.3,98.4
Programs
My Workout Philosophy View My Full Workout Program
9JaGirl has not added any program information.
My Nutrition Program View My Full Nutrition Program
9JaGirl has not added any program information.
My Supplement Program View My Full Supplement Program
9JaGirl has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I read, read, read motivational stories until the negative thinking has passed over. For tri-training, I joined an online group and shared battle stories, concerns and learnings with my peer trainees. I have recently joined a similar group here on bodybuilding.com.
Furthermore, I have told my personal friends of my goals to have them hold me accountable as well and have sought out informal mentors to guide me along the way.
Furthermore, I have told my personal friends of my goals to have them hold me accountable as well and have sought out informal mentors to guide me along the way.
Visitor Comments
Leave a Comment
Making_A_Change
Thank you--nope, I wouldn't stop writing. I love it too much! It on to new challenges. How is training?
Nov 13, 2010 12:50am
AndreaPasutti
hey you may i please get a vote!!!!!!!! :) thank you!
Please Vote for me!!!!!!!!!!!!
http://www.bodybuilding.com/fun/2011-bodyspace-spokesmodel-search-voting.htm look up ANDREAPASUTTI!
Thank you so much!!!!
Nov 2, 2010 10:51am
AndreaPasutti
wowthank you for sharing that with me!
awwe your way to swsweet babe! ! Hey how are you going hun? hows training?
Oct 26, 2010 9:08am