Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
Fitness has always been a part of my life and always will! My ultimate philosophy is that it is more than Physical! -Stay Strong-
I am a Professional Firefighter, Fitness Coach, and Physique Athlete with a lifetime of real world experience! Looking the part is one thing; but being able to function at a high level is not only important to me, but also a requirement in my professions! I incorporate many different dimensions into my training to have a complete fitness outlook; Mental, Physical, and Emotional!