Bodybuilding.com - QCKimberly's BodySpace: Progress

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QCKimberly QCKimberly is offline

"to get cut!"

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	BodyBlog (1)
	Photos (7)
	Progress & Goals
	Workout Tracker (13)
	BodyGroups (2) NEW!!

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QCKimberly's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 6, 2001	Jun 22, 2009

View All 21 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Feb 15, 2009	Jan 7, 2010	Jun 1, 2009	Goal Has Expired
122.0 lb (55.5 kg)	115.4 lb (52.5 kg)	110.0 lb (50.0 kg)	5.4 lb (2.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 31, 2009	115.4 lb (52.5 kg)	-1.6 lb (-0.7 kg)	-1.4 %
Jul 6, 2009	117.0 lb (53.2 kg)	0.2 lb (0.1 kg)	0.2 %
Jul 4, 2009	116.8 lb (53.1 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Jun 28, 2009	117.6 lb (53.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 26, 2009	118.0 lb (53.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %

Jun 14, 2009	118.4 lb (53.8 kg)	-1.1 lb (-0.5 kg)	-0.9 %
Jun 11, 2009	119.5 lb (54.3 kg)	1.5 lb (0.7 kg)	1.3 %
Jun 10, 2009	118.0 lb (53.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 25, 2009	118.4 lb (53.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 19, 2009	118.8 lb (54.0 kg)	-1.6 lb (-0.7 kg)	-1.3 %
May 14, 2009	120.4 lb (54.7 kg)	0.4 lb (0.2 kg)	0.3 %
May 11, 2009	120.0 lb (54.5 kg)	1.0 lb (0.5 kg)	0.8 %
May 8, 2009	119.0 lb (54.1 kg)	0.4 lb (0.2 kg)	0.3 %
May 4, 2009	118.6 lb (53.9 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Apr 25, 2009	119.4 lb (54.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 24, 2009	119.8 lb (54.5 kg)	0.8 lb (0.4 kg)	0.7 %
Apr 19, 2009	119.0 lb (54.1 kg)	0.2 lb (0.1 kg)	0.2 %
Apr 9, 2009	118.8 lb (54.0 kg)	1.6 lb (0.7 kg)	1.4 %
Apr 6, 2009	117.2 lb (53.3 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Mar 18, 2009	118.0 lb (53.6 kg)	3.2 lb (1.5 kg)	2.8 %
Mar 9, 2009	114.8 lb (52.2 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Mar 8, 2009	115.4 lb (52.5 kg)	-2.0 lb (-0.9 kg)	-1.7 %
Mar 7, 2009	117.4 lb (53.4 kg)	1.0 lb (0.5 kg)	0.9 %
Mar 5, 2009	116.4 lb (52.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Feb 28, 2009	116.6 lb (53.0 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Feb 27, 2009	117.0 lb (53.2 kg)	-2.0 lb (-0.9 kg)	-1.7 %
Feb 23, 2009	119.0 lb (54.1 kg)	-3.0 lb (-1.4 kg)	-2.5 %
Feb 15, 2009	122.0 lb (55.5 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Mar 27, 2009	24.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Mar 27, 2009	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Feb 23, 2009	37.0" (94.0 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 28, 2009	10.5" (26.7 cm)	0.3" (0.8 cm)	2.9 %
Mar 27, 2009	10.2" (25.9 cm)	-0.1" (-0.1 cm)	-0.5 %
Feb 23, 2009	10.3" (26.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Mar 27, 2009	35.0" (88.9 cm)	-1.0" (-2.5 cm)	-2.8 %
Feb 23, 2009	36.0" (91.4 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 27, 2009	32.8" (83.2 cm)	0.8" (1.9 cm)	2.3 %
Feb 23, 2009	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 31, 2009	17.5" (44.5 cm)	-1.3" (-3.2 cm)	-6.7 %
Mar 27, 2009	18.8" (47.6 cm)	0.3" (0.6 cm)	1.4 %
Feb 23, 2009	18.5" (47.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
May 28, 2009	12.3" (31.1 cm)	0.1" (0.1 cm)	0.4 %
Mar 27, 2009	12.2" (31.0 cm)	-0.1" (-0.1 cm)	-0.4 %
Feb 23, 2009	12.3" (31.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 28, 2009	8.5" (21.6 cm)	0.3" (0.6 cm)	3.0 %
Mar 27, 2009	8.3" (21.0 cm)	-0.3" (-0.6 cm)	-2.9 %
Feb 23, 2009	8.5" (21.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Feb 23, 2009	37.5" (95.3 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Feb 23, 2009	13.0" (33.0 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 23, 2009	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 15, 2009	5'2.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Apr 7, 2009	87.0 lb (39.5 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 3, 2009	19.0 lb (8.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 29, 2009	19.0 lb (8.6 kg)	2.0 lb (0.9 kg)	11.8 %
May 21, 2009	17.0 lb (7.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	17.0 lb (7.7 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 30, 2009	17.0 lb (7.7 kg)	3.0 lb (1.4 kg)	21.4 %

Show Full History (7 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jul 3, 2009	46.0 lb (20.9 kg)

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