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Membership Info

Member Since: Feb 15, 2009
BodyBlog Started: Jul 3, 2009
BodySpace Profile Visits:

Last 24 Hours: 15
Last 7 Days: 70
Overall: 7,965

Forum Posts: 9
BodyBlog Entries: 1
Comments to Others: 44

Forum Rep (?) : QCKimberly 10

Activity

Last Visit: Jul 31, 2009 7:39pm
Last Forum Post: Never
Last Photo Upload: Jun 26, 2009 1:34pm
Last Profile Update: Jul 31, 2009 7:39pm
Last Blog Post: Jul 3, 2009 12:42pm

Friends Stats

Fan Club (?) : 25

Mutual Friends (?) : 429

Stalking (?) : 6

Inspiring (?) : 0

QCKimberly

Overall Goal: to get cut!

Fit Status: Running now.

Motivation Level: 8/10

Jul 3, 2009 1:42 pm History

Jul 1, 2009 3:14 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	31
Location:	United States
Occupation:	SEO Analyst, Webmaster, Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	Became a fat ass, weighed about 170lbs, after getting married and having 2 kids. Got a divorce and dropped 50lbs like it was nothing. Now I want to get toned and cut.
Why I Love It:	I love pain and I like to look good.
How I Stay Motivated:	I know I can get cut because Ive done it before. I want it back!
BB Accomplishments:	I lost 50lbs in 6 months. That was before hitting the gym.I was thinner, but now need to tone and cut. So Im excited to see what I can do.
Forum Signature:

What QCKimberly Is Up To:

Jul 31, 2009

QCKimberly changed Weight from 117 lbs. to 115.4 lbs., a 1.6 lb. loss in 25 days

- 3:52 pm - Comment

Jul 6, 2009

QCKimberly changed Weight from 116.8 lbs. to 117 lbs., a 0.2 lb. gain in 2 days

- 8:57 am - Comment

Jul 4, 2009

QCKimberly changed Weight from 117.6 lbs. to 116.8 lbs., a 0.8 lb. loss in 6 days

- 9:18 am - Comment

See Last 68 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 6, 2001	Jun 22, 2009

The Hamptons - Labor Day 01
View All 21 Progress Pictures »
Last Updated: Jun 22, 2009 7:34pm

Body Stats:

Height:	5'2.0" (1.57 m)	Waist:	32.75" (83.19 cm)
Weight:	115.4 lb (52.5 kg)	Thighs:	17.5" (44.45 cm)
Bodyfat:	24.0 %	Calves:	12.25" (31.12 cm)
Chest:	36" (91.44 cm)	Forearms:	8.5" (21.59 cm)
Arms:	10.5" (26.67 cm)	Shoulders:	37.5" (95.25 cm)
Hips:	35" (88.90 cm)	Neck:	13" (33.02 cm)
Last Updated: Jul 31, 2009 3:52pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:	19 lb (8.6 kg)
Squat:	87 lb (39.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:	46 lb (20.9 kg)
Last Updated: Jul 3, 2009 12:29pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	to get cut!
Goal (Long):	I gained 50 lbs after having 2 children in 2 years. I have managed to lose about 40 of it with no working out other than crunches and small arm weights at home. I want to lose 10lbs and build muscle and get cut.
Weight Goal:	I want to LOSE 11 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jul 3, 2009 12:29pm

Members That Inspire QCKimberly:
QCKimberly does not have inspirational members yet.

BodyAnswers

QCKimberly has answered 27 of 67 total questions.
View all 27 of QCKimberly's BodyAnswers »

Do you have a significant other?

- Updated Jul 15, 2009 9:23am

What type of person at your gym annoys you the most? Why?

Noone, I dont really pay attention to other people.

- Updated Apr 20, 2009 10:06am

How many days per week do you lift weights?

- Updated Apr 19, 2009 11:54am

View all 27 of QCKimberly's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2009 12:29pm

Videos of QCKimberly
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 12:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 12:29pm

Latest BodyBlog Entry (1 Posts Total)
Running! Category: Running on Jul 3, 2009 12:42pm Today I ran (without stopping) 3.5 miles at approx. 5mph. Prior to today the most I had run non-stop was about 1 mile. But today I just decided to push myself and I killed it. It felt amazing. AND because I got brand new running shoes - no shin splints! Who knew shoes could make such... Read More » View Kimberly's Blog

Current Supplements:
	BioQuest BetaStax, 120 Liquid Caps Started: Apr 06, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Orange Started: May 20, 2009 Reason: Love it. Keeps me focused. I could stay at the gym for hours.
Last Updated: Jul 3, 2009 12:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 19, 2009 3:28pm
Recent Threads:

Workout Program:

Zumba

Favorites
Bodyparts:	Glutes [ exercises ] Quadriceps [ exercises ] Biceps [ exercises ]

Friends (435)

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Last Updated: Jul 31, 2009 7:39pm

Visitor Comments (125)
[ Leave QCKimberly a Comment ]
	jscottdavis [ View Profile ] Oct 23, 2009 7:45pm Looking great Kimberly! Good luck with your workouts and goals. Best wishes, Scott
	Scarfdaddy [ View Profile ] Sep 29, 2009 5:22pm Hey, how is life treating you. I hope your having an awesome week.
	dukeamos22 [ View Profile ] Aug 25, 2009 1:59pm What ya been up to? Hopefully still killin it in the gym good luck and keep working toward your goals
	Thrower_08 [ View Profile ] Aug 20, 2009 2:22pm Hey stranger how has your training been going for you? Havent talked to ya in a while, hope all is well!
	stevenorton [ View Profile ] Jul 29, 2009 6:47pm Hey there! How is ur training going?
	bodyauditor [ View Profile ] Jul 15, 2009 9:05pm Hey There Kimberly, How goes the cutting quest?
	JerryAB [ View Profile ] Jul 10, 2009 10:31pm Hi Kimberly, Look Amazing! How are you been? Is training going well?
	BigDawg30 [ View Profile ] Jul 8, 2009 9:52am Me? Jealous? Ok yah, you got me ;)
	Strong2daFinish [ View Profile ] Jul 7, 2009 8:52am How are you?
	bubbleyummy [ View Profile ] Jul 6, 2009 6:13am very sexy:)
	Thrower_08 [ View Profile ] Jul 5, 2009 3:30pm Keep up the good work hun, hopefully we will bump into each other at the gym sometime :-)
	bpettit [ View Profile ] Jul 5, 2009 8:12am Thanks for the request! Great photo's!
	anthonyc318 [ View Profile ] Jul 3, 2009 1:32pm your progress is awesome! way to go!
	fallenson [ View Profile ] Jul 1, 2009 9:21am You look great. Good for you and best of luck to you.
	dukeamos22 [ View Profile ] Jul 1, 2009 6:59am lookin great in the new avi :)
	Amar345 [ View Profile ] Jun 29, 2009 6:56am Thanks for accepting the request., hows the training going? BTW - Great pics and progress!
	rosco1011 [ View Profile ] Jun 27, 2009 1:54pm Lookin great! Keep up the good work
	huge500lb [ View Profile ] Jun 26, 2009 2:07pm looking great you did a wonderful job keep up the good work and you will get the results you are looking for....and by the way you are looking HOT also....takecare keep intouch
	cwmass [ View Profile ] Jun 26, 2009 8:48am hey kimberly(im guessing.. haha) thanks for the add back! hope your friday is going great.
	kizmvp [ View Profile ] Jun 26, 2009 7:45am hey, how ya been?
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