Bodybuilding.com Information Motivation Supplementation
in:
95Luke
13%
bf
143 Lbs.
wt
5'7"
ht
BodySpace Member
95Luke
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Reputation:

Member Since: Jan 16, 2013

Last Visit: Yesterday, 8:29pm

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BODYGROUPS

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INSPIRED BY

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real name
Luke
age
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Fitness Model

Progress & Goals

BEFORE
Dec 22, 2012
CURRENT
May 8, 2013
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124.4 Lbs.

LEAN BODY MASS

18.6 Lbs.

BODY FAT

CURRENT WEIGHT
143
Lbs.
May 19, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
May 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-22,2012-12-28,2013-01-16,2013-01-18,2013-01-28,2013-01-30,2013-01-31,2013-02-05,2013-02-06,2013-02-07,2013-02-14,2013-02-17,2013-04-16,2013-04-25,2013-04-29,2013-05-08,2013-05-19
126.5,128,129.4,130,131,133.4,133.3,134.5,135.5,135.5,135.8,136.6,141,143.3,141,136,143
Dec 17, 2014
170.3 Lbs.
%
2012-12-22,2012-12-28,2013-01-16,2013-01-18,2013-01-31,2013-02-07,2013-05-08
11,12,10,12,13,13,13
Dec 17, 2014
8 %
Lbs.
2012-12-22,2012-12-28,2013-01-16,2013-01-18,2013-01-28,2013-01-30,2013-01-31,2013-02-05,2013-02-06,2013-02-07,2013-02-14,2013-02-17,2013-04-16,2013-04-25,2013-04-29,2013-05-08,2013-05-19
112.6,112.6,116.5,114.4,115.3,117.4,116,117,117.9,117.9,118.1,118.8,122.7,124.7,122.7,118.3,124.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

95Luke has not added any program information.

My Nutrition Program View My Full Nutrition Program

95Luke has not added any program information.

My Supplement Program View My Full Supplement Program

95Luke has not added any program information.

My Motivation Program View My Full Motivation Program

95Luke has not added any program information.

What 95Luke Is Up To

95Luke updated his weight from 136 Lbs. to 143 Lbs., a 7 Lb. gain in 11 days.

143 Lbs.
May 19, 2013 |
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95Luke is now friends with jtime51 and MRog98.

May 16, 2013

95Luke updated his weight from 141 Lbs. to 136 Lbs., a 5 Lb. loss in 9 days.

136 Lbs.
May 8, 2013 |
Bikinidiva and Armstrong10 like this.
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95Luke added a new photo to his progress photos.

May 8, 2013 |
troopN62 and Benz1010 like this.
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95Luke is now friends with oldermuscledude, 40new20 and 1 other.

May 8, 2013

95Luke added a new profile photo.

May 8, 2013

95Luke updated his weight from 143.3 Lbs. to 141 Lbs., a 2.3 Lb. loss in 4 days.

141 Lbs.
Apr 29, 2013 |
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95Luke updated his weight from 141 Lbs. to 143.3 Lbs., a 2.3 Lb. gain in 9 days.

143.3 Lbs.
Apr 25, 2013 |
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95Luke is now friends with SeanT1994.

Apr 25, 2013

95Luke updated his weight from 136.6 Lbs. to 141 Lbs., a 4.4 Lb. gain in 58 days.

141 Lbs.
Apr 16, 2013 |
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95Luke is now friends with danesik.

Apr 13, 2013

95Luke is now friends with tank6192.

Mar 30, 2013

95Luke updated his weight from 135.8 Lbs. to 136.6 Lbs., a 0.8 Lb. gain in 3 days.

136.6 Lbs.
Feb 17, 2013 |
nicklyne likes this.
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95Luke updated his weight from 135.5 Lbs. to 135.8 Lbs., a 0.3 Lb. gain in 7 days.

135.8 Lbs.
Feb 14, 2013 |
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95Luke is now friends with Eandretta96.

Feb 11, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
troopN62
troopN62 Thanks man! I appreciate it! May 13, 2013 1:12pm
troopN62
troopN62 Thanks for the add man! May 9, 2013 12:35pm
nicklyne
nicklyne dont rub it in haha ;) cheers bro! you too! Jan 31, 2013 5:10am
nicklyne
nicklyne No worries mate! will follow you with your progress! your gona be looking monstrous by summer! Jan 31, 2013 4:53am
Fitforlife7
Fitforlife7 Best of luck on your fitness journey. Jan 24, 2013 6:56am

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