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MarcusJoel
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: 22.0 lb (10.0 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 29, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Jul 7, 2009 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
May 1, 2008 220.0 lb (100.0 kg) 7.0 lb (3.2 kg) 3.3 %
Aug 30, 2007 213.0 lb (96.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 20, 2007 213.0 lb (96.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 20, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 29, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 7, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
May 1, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 30, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 20, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 429.0 lb (195.0 kg) Change: 25.0 lb (11.4 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 29, 2009 454.0 lb (206.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 7, 2009 454.0 lb (206.4 kg) -40.0 lb (-18.2 kg) -8.1 %
Aug 22, 2007 494.0 lb (224.5 kg) 65.0 lb (29.5 kg) 15.2 %
Aug 20, 2007 429.0 lb (195.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 693.0 lb (315.0 kg) Change: -72.0 lb (-32.7 kg)
Current: 621.0 lb (282.3 kg) Percent Change: -10.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 29, 2009 621.0 lb (282.3 kg) 167.0 lb (75.9 kg) 36.8 %
Jul 7, 2009 454.0 lb (206.4 kg) -291.0 lb (-132.3 kg) -39.1 %
May 1, 2008 745.0 lb (338.6 kg) -7.0 lb (-3.2 kg) -0.9 %
Dec 5, 2007 752.0 lb (341.8 kg) 59.0 lb (26.8 kg) 8.5 %
Aug 20, 2007 693.0 lb (315.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 397.0 lb (180.5 kg) Change: 162.0 lb (73.6 kg)
Current: 559.0 lb (254.1 kg) Percent Change: 40.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 29, 2009 559.0 lb (254.1 kg) 234.0 lb (106.4 kg) 72.0 %
Jul 7, 2009 325.0 lb (147.7 kg) -186.0 lb (-84.5 kg) -36.4 %
May 1, 2008 511.0 lb (232.3 kg) -12.0 lb (-5.5 kg) -2.3 %
Aug 30, 2007 523.0 lb (237.7 kg) 126.0 lb (57.3 kg) 31.7 %
Aug 20, 2007 397.0 lb (180.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 107.0 lb (48.6 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 144.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 29, 2009 181.0 lb (82.3 kg) 94.0 lb (42.7 kg) 108.0 %
Jul 7, 2009 87.0 lb (39.5 kg) 13.0 lb (5.9 kg) 17.6 %
Aug 20, 2007 74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -91.0 lb (-41.4 kg)
Current: 234.0 lb (106.4 kg) Percent Change: -28.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 29, 2009 234.0 lb (106.4 kg) -46.0 lb (-20.9 kg) -16.4 %
Jul 7, 2009 280.0 lb (127.3 kg) 20.0 lb (9.1 kg) 7.7 %
May 1, 2008 260.0 lb (118.2 kg) -65.0 lb (-29.5 kg) -20.0 %
Aug 20, 2007 325.0 lb (147.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 20, 2007 159.0 lb (72.3 kg)


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