Bodybuilding.com - 911muscle19's BodySpace: Progress

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911muscle19's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 4, 2007	Oct 14, 2009

View All 37 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	200.0 lb (90.9 kg)	Change:	34.0 lb (15.5 kg)
	Current:	234.0 lb (106.4 kg)	Percent Change:	17.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 7, 2008	Nov 21, 2009	Oct 31, 2008	Goal Has Expired
220.0 lb (100.0 kg)	234.0 lb (106.4 kg)	235.0 lb (106.8 kg)	1.0 lb (0.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 18, 2009	234.0 lb (106.4 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 24, 2009	232.0 lb (105.5 kg)	-4.6 lb (-2.1 kg)	-1.9 %
Oct 20, 2008	236.6 lb (107.5 kg)	4.6 lb (2.1 kg)	2.0 %
Oct 13, 2008	232.0 lb (105.5 kg)	2.2 lb (1.0 kg)	1.0 %
Oct 6, 2008	229.8 lb (104.5 kg)	3.8 lb (1.7 kg)	1.7 %

Oct 1, 2008	226.0 lb (102.7 kg)	1.4 lb (0.6 kg)	0.6 %
Sep 29, 2008	224.6 lb (102.1 kg)	1.6 lb (0.7 kg)	0.7 %
Aug 25, 2008	223.0 lb (101.4 kg)	3.0 lb (1.4 kg)	1.4 %
Jul 7, 2008	220.0 lb (100.0 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Apr 18, 2008	223.0 lb (101.4 kg)	2.2 lb (1.0 kg)	1.0 %
Mar 30, 2008	220.8 lb (100.4 kg)	6.2 lb (2.8 kg)	2.9 %
Feb 21, 2008	214.6 lb (97.5 kg)	0.8 lb (0.4 kg)	0.4 %
Oct 20, 2007	213.8 lb (97.2 kg)	0.8 lb (0.4 kg)	0.4 %
Oct 13, 2007	213.0 lb (96.8 kg)	3.8 lb (1.7 kg)	1.8 %
Aug 27, 2007	209.2 lb (95.1 kg)	-8.3 lb (-3.8 kg)	-3.8 %
Apr 27, 2007	217.5 lb (98.9 kg)	1.4 lb (0.6 kg)	0.6 %
Apr 13, 2007	216.1 lb (98.2 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 9, 2007	215.1 lb (97.8 kg)	1.9 lb (0.9 kg)	0.9 %
Mar 19, 2007	213.2 lb (96.9 kg)	3.7 lb (1.7 kg)	1.8 %
Mar 16, 2007	209.5 lb (95.2 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Mar 12, 2007	211.7 lb (96.2 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Mar 9, 2007	212.2 lb (96.5 kg)	4.4 lb (2.0 kg)	2.1 %
Mar 5, 2007	207.8 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 26, 2007	206.8 lb (94.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 23, 2007	207.0 lb (94.1 kg)	3.1 lb (1.4 kg)	1.5 %
Feb 19, 2007	203.9 lb (92.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 16, 2007	203.9 lb (92.7 kg)	0.9 lb (0.4 kg)	0.4 %
Feb 12, 2007	203.0 lb (92.3 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 8, 2007	202.4 lb (92.0 kg)	2.9 lb (1.3 kg)	1.5 %
Feb 5, 2007	199.5 lb (90.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 29, 2007	200.0 lb (90.9 kg)

Show Full History (31 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	3.5" (8.9 cm)
	Current:	42.5" (108.0 cm)	Percent Change:	9.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 25, 2008	42.5" (108.0 cm)	2.5" (6.4 cm)	6.3 %
Nov 1, 2007	40.0" (101.6 cm)	1.0" (2.5 cm)	2.6 %
Aug 28, 2007	39.0" (99.1 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	1.5" (3.8 cm)
	Current:	18.5" (47.0 cm)	Percent Change:	8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 18, 2009	18.5" (47.0 cm)	0.5" (1.3 cm)	2.8 %
Oct 22, 2008	18.0" (45.7 cm)	1.0" (2.5 cm)	5.9 %
Aug 28, 2007	17.0" (43.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 28, 2007	33.5" (85.1 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.5" (62.2 cm)	Change:	1.5" (3.8 cm)
	Current:	26.0" (66.0 cm)	Percent Change:	6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 18, 2009	26.0" (66.0 cm)	0.5" (1.3 cm)	2.0 %
Oct 25, 2008	25.5" (64.8 cm)	1.0" (2.5 cm)	4.1 %
Aug 28, 2007	24.5" (62.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	1.0" (2.5 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Apr 18, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Oct 25, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Aug 28, 2007	15.5" (39.4 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.5" (1.3 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Apr 18, 2009	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
Aug 30, 2007	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 18, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Aug 28, 2007	18.0" (45.7 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 17, 2007	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	245.0 lb (111.4 kg)	Change:	130.0 lb (59.1 kg)
	Current:	375.0 lb (170.5 kg)	Percent Change:	53.1 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 13, 2008	Nov 21, 2009	Nov 1, 2008	Goal Has Expired
325.0 lb (147.7 kg)	375.0 lb (170.5 kg)	355.0 lb (161.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 26, 2009	375.0 lb (170.5 kg)	5.0 lb (2.3 kg)	1.4 %
Apr 21, 2009	370.0 lb (168.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2009	370.0 lb (168.2 kg)	20.0 lb (9.1 kg)	5.7 %
Mar 14, 2009	350.0 lb (159.1 kg)	3.0 lb (1.4 kg)	0.9 %
Nov 1, 2008	347.0 lb (157.7 kg)	17.0 lb (7.7 kg)	5.2 %

Show Full History (15 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	335.0 lb (152.3 kg)	Change:	167.0 lb (75.9 kg)
	Current:	502.0 lb (228.2 kg)	Percent Change:	49.9 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 13, 2008	Nov 21, 2009	Nov 1, 2008	Goal Has Expired
425.0 lb (193.2 kg)	502.0 lb (228.2 kg)	460.0 lb (209.1 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 20, 2009	502.0 lb (228.2 kg)	22.0 lb (10.0 kg)	4.6 %
May 9, 2009	480.0 lb (218.2 kg)	5.0 lb (2.3 kg)	1.1 %
Apr 21, 2009	475.0 lb (215.9 kg)	40.0 lb (18.2 kg)	9.2 %
Nov 1, 2008	435.0 lb (197.7 kg)	10.0 lb (4.5 kg)	2.4 %
Aug 13, 2008	425.0 lb (193.2 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (10 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	405.0 lb (184.1 kg)	Change:	184.0 lb (83.6 kg)
	Current:	589.0 lb (267.7 kg)	Percent Change:	45.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 8, 2009	589.0 lb (267.7 kg)	4.0 lb (1.8 kg)	0.7 %
Aug 22, 2009	585.0 lb (265.9 kg)	1.0 lb (0.5 kg)	0.2 %
Jun 20, 2009	584.0 lb (265.5 kg)	4.0 lb (1.8 kg)	0.7 %
Jun 13, 2009	580.0 lb (263.6 kg)	5.0 lb (2.3 kg)	0.9 %
May 9, 2009	575.0 lb (261.4 kg)	25.0 lb (11.4 kg)	4.5 %

Show Full History (16 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	285.0 lb (129.5 kg)	Change:	30.0 lb (13.6 kg)
	Current:	315.0 lb (143.2 kg)	Percent Change:	10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 24, 2007	315.0 lb (143.2 kg)	30.0 lb (13.6 kg)	10.5 %
Feb 20, 2007	285.0 lb (129.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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